Blackened snapper

 

 

Ingredients:

2 tbsp paprika

2 tsp cayenne pepper

3 tsp ground black

1 tsp sea salt (optional)

2 tsp onion powder

2 tsp garlic powder

1 tsp crushed dried oregano

1 tsp dried thyme

1 tsp dried parsley

4 red snapper fillets or samlon

1 1/2 c clarified butter, melted (recipe here)

 

 

Instructions:

1. Mix all seasonings together. Heat a large cast iron skillet over high heat 5-8 minutes, or until extremely hot. Dip fish into melted butter, and sprinkle each fillet with the seasoning mixture, coating heavily. Pour 1 tablespoon of butter over each fillet. Cook until coating turns black, 3 to 5 minutes. Turn fish over and pour another tablespoon of butter over the fish. Cook for 2 minutes longer.

 

 

Source(s): http://wammytk.hubpages.com/hub/The-Candida-Diet-Part-VI