Quinoa with Vegetables and Goat Cheese

 

 

Ingredients:

Suitable for Stages 2 and 3 of the diet.

For 2 servings:

1/2 c uncooked quinoa

3 bell peppers (different colors if possible)

6-10 cherry tomatoes

6-10 shallots

6-10 garlic cloves

Handful of fresh basil leaves

Small chunk of goat cheese

Squeeze of half lemon

1 tbsp apple cider vinegar

Olive oil

Salt and pepper

 

 

Instructions:

1. Heat the oven to 450 degrees F. Place chopped up peppers, peeled shallots, peeled garlic cloves, and cherry tomatoes on a roasting pan. Toss with the olive oil, salt, and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.

1. Cook quinoa as directed. Then add all ingredients to a bowl and serve with crumbled goat cheese on top.

 

 

Source(s): http://www.thecandidadiet.com/candida-recipes-lunch-dinner.htm

 

 

Tags: Candidadiet