Recipes by Ann Metts tagged vegan

All recipes tagged vegan

  • Ann Metts
    09/13/2013
    1823 views

    Krispy Creme Vegan Doughnut

    dry yeast, water, warm non-dairy milk (I used So Delicious Unsweetened Coconut Milk), sugar, salt, applesauce, vegetable shortening, all purpose flour, vegetable oil (for frying)

    Tagged: vegan, doughnuts

  • Ann Metts
    09/13/2013
    542 views

    Krispy Creme Vegan Doughnut

    dry yeast, water, warm non-dairy milk (I used So Delicious Unsweetened Coconut Milk), sugar, salt, applesauce, vegetable shortening, all purpose flour, vegetable oil (for frying)

    Tagged: vegan, doughnuts

  • Ann Metts
    11/08/2012
    681 views

    Chocolate Chip Cookie In A Cup

    vegan butter, sugar, firmly packed dark brown sugar, drops vanilla extract, Small pinch kosher salt, Egg Replacer equal to 1 egg, Scant 1/4 C all purpose flour, semi sweet chocolate chips

    Tagged: vegan, dessert

  • Ann Metts
    11/08/2012
    698 views

    Peanut Butter Cookie In A Cup

    vegan butter, peanut butter, firmly packed dark brown sugar, sugar, 2-3 drops pure vanilla extract {a splash}, Small pinch of kosher salt, Egg Replacer equal to 1 egg, level T all-purpose flour, Crushed peanuts for topping

    Tagged: vegan, dessert

  • Ann Metts
    02/01/2012
    804 views

    Curry Lentil Sweet Potato Soup

    butter or margarine, medium sweet potatoes (about 12 ounces each), peeled and cut into 1/2-inch chunks, large stalks celery, cut into 1/4-inch pieces, large onion (12 ounces), cut into 1/4-inch pieces, garlic clove, minced, curry powder, grated, peeled fresh ginger, ground cumin, ground coriander, salt, ground red pepper (cayenne), vegetable broth

    Tagged: soup, vegan, vegetarian, curry, lentil

  • Ann Metts
    10/30/2011
    1001 views

    Vegan Apple Cider Doughnuts

    gluten free flour, baking powder, baking soda, pumpkin spice, maple syrup, + 2 T apple butter, + 2 T apple cider, coconut oil (unrefined), salt, Peanut oil for frying

    Tagged: vegan, dessert, breakfast, snack, holiday

  • Ann Metts
    08/22/2011
    684 views

    Vegan Pad Thai

    8 oz. flat rice noodles, reconstituted according to package directions, drained and chopped, tamarind concentrate, wheat-free tamari sauce, fresh lime juice, sesame oil, freshly grated ginger, agave nectar, cloves garlic, minced, ground coriander, dried mustard powder, block firm or extra firm tofu, drained and patted dry, olive oil

    Tagged: vegan, thai

  • Ann Metts
    06/12/2011
    593 views

    Creamy Avocado Potato Salad

    fingerling potatoes, cut into 3/4 inch chunks, avocados, lime juice, from a lime or two, salt, ground cayenne pepper (optional), plum tomato, chopped, small red onion, diced small, smallish cucumber, diced very small, Scallions for garnish (optional)

    Tagged: vegan, potato, avocado

  • Ann Metts
    06/10/2011
    640 views

    Banana Cake

    whole-wheat pastry flour, baking soda, salt, wheat germ, medium ripe bananas, mashed, sugar, vanilla-flavored soy milk, vanilla extract, blueberries or raisins, Vegetable cooking spray, for pans

    Tagged: vegan, dessert

  • Ann Metts
    04/09/2011
    580 views

    Veggie Rice Stuffing

    brown rice, dried cranberries, vegan margarine, onion, chopped, celery, chopped, pecans, toasted and chopped, parsley, chopped, poultry seasoning, pepper

    Tagged: vegan, rice cooker

    Vegetarian stuffing for side dish or for a wonderful way to stuff an entree.

  • Ann Metts
    03/04/2011
    962 views

    Peanut Butter/Chocolate Spread (Like Nutella!)

    all natural Peanut Butter, Ghirardelli's 100% all natural baking cocoa powder, NOW brand Soy Lecithin soft gel capsules, less than 1/8 teaspoon Stevia, Vanilla, plain/no sugar added Soy Milk, (for specific notes on preferred quality of ingredients refer to my Ghirardelli Fudgesicle recipe, also found on this website)

    Tagged: coconut, vegan, snack, healthy, sweet, Chocolate, Dessert, Candida, Diabetic, Fudge, Peanut Butter, Stevia, fudgesicles, low carb, low sugar, popsicles, vegitarian

    Another great snack designed with Diabetics and Candida dieters in mind. This goes great on Wasa crisp bread/crackers (low carbs). Also wonderful sweet dip with ...

  • Ann Metts
    03/04/2011
    1389 views

    Ghirardelli Fudgesicles

    Coconut Oil (I used Spectrum Brand expeller pressed, organic coconut oil), NOW brand Soy Lecithin capsules, Ghirardelli's 100% all Natural Cocoa Powder (DO NOT use Dutch processed/alkali rinsed cocoas. They don't taste as good, and the processing strips some of the nutrients out of the cocoa), Stevia, powdered (look at ingredients and make sure you get only Stevia, or Stevia with inulin fiber, it feeds good stomach probiotics), Vanilla, all natural smooth Peanut Butter (I chose one with 2g sugar, and 7g carbs, it had more fiber and less sodium than others), plain unsweetened Soy Milk (preferably organic)

    Tagged: coconut, vegan, snack, healthy, sweet, Chocolate, Dessert, Candida, Diabetic, Fudge, Peanut Butter, Stevia, fudgesicles, low carb, low sugar, popsicles, vegitarian

    A recipe sure to please everyone in the family. With less than 5 carbs per serving,this recipe was designed to accommodate diabetics and those working ...

  • Ann Metts
    01/27/2011
    647 views
    2 forks

    Homemade Thin Mint Cookies

    organic butter, room temperature [or vegan butter], organic powdered sugar, (I use Wholesome Sweeteners brand), natural vanilla extract, cocoa powder (I use Dagoba's cacao powder), fine grain sea salt, whole wheat pastry flour

    Tagged: vegan, dessert

    ...No shortening, no trans-fats from partially hydrogenated vegetable oils, no weird, processed cake mix cookies...

  • Ann Metts
    11/30/2010
    633 views

    Cream Cheese Frosting

    powdered sugar, vegan cream cheese, vegan butter, pineapple juice, vanilla

    Tagged: vegan, dessert

    One of the best cream cheese frostings I've ever tasted!

  • Ann Metts
    11/06/2010
    793 views

    Gwam Crackers

    whole wheat flour, sugar, baking soda, cinnamon, scant 1/2 teaspoon salt, oil, molasses, pure vanilla extract, rice milk (plus maybe an extra tablespoon or so), soy milk or water will work, too

    Tagged: vegan, snack, bread

  • Ann Metts
    09/16/2010
    879 views
    1 fork

    Pumpkin And Black Bean Soup

    extra-virgin olive oil, 1 turn of the pan, medium onion, finely chopped, canned or packaged vegetable stock, found on soup aisle, can (14 1/2 ounces) diced tomatoes in juice, can (15 ounces 2 cups) black beans, drained, cans (15 ounces or 4 cups) pumpkin puree, heavy cream (I used dairy-free So Delicious Coconut Milk Creamer), curry powder, 1 palm full, ground cumin, 1/2 palm full, cayenne pepper, eyeball it in the palm of your hand, Coarse salt, blades fresh chives, chopped or snipped, for garnish

    Tagged: soup, vegan, pumpkin, bean

  • Ann Metts
    09/09/2010
    686 views

    Golden Cornbread

    Aunt Jemima Enriched Yellow Corn Meal, all-purpose flour, to 4 T sugar, baking powder, salt, milk (non-dairy), egg (Egg Replacer), vegetable oil

    Tagged: vegan, bread

    An adaptation from an Aunt Jemima Corn Meal recipe.

  • Ann Metts
    07/16/2010
    645 views

    Harira - Moroccan Chickpea And Lentil Soup

    margarine, olive oil, 1 (28 oz) can whole tomatoes, fresh chopped cilantro, salt, ground black pepper, ground ginger, cinnamon, turmeric, cumin, lentils, rinsed and picked over, 1 (14 oz) can chickpeas, drained

    Tagged: soup, vegan, stew, lentil, chickpea

  • Ann Metts
    06/10/2010
    674 views

    Sauteed Spinach And Basil

    olive oil, cloves garlic, thinly sliced, (2 ounces) pine nuts, fresh spinach leaves, kosher salt, black pepper, fresh basil leaves

    Tagged: vegan, Vegetarian, summer, Candidadiet

  • Ann Metts
    05/13/2010
    796 views
    1 fork

    Chickpea Curry (Channa Masala)

    can (15 ounces) chickpeas, oil, chopped tomatoes, diced potatoes, grated fresh ginger, Patak's Madras Curry Paste, Patak's Garam Masala Curry Paste, salt, 1-1/2 cups water, finely chopped fresh cilantro

    Tagged: vegan, indian

  • Ann Metts
    04/27/2010
    870 views

    Herb-Infused Marinated Tofu Steaks

    balsamic vinegar, tamari soy sauce, water, 2-3 springs fresh rosemary (or 1 teaspoon dried), 2-3 springs fresh thyme (or 1 teaspoon dried), 2-3 springs of fresh marjoram or oregano (or 1 teaspoon dried), 32 oz. of firm tofu, cut into steaks or, up to 12 portabella mushroom caps

    Tagged: vegan, vegetarian, marinade, tofu, candidafriendly

    Tangy/Sweet marinade, good for tofu or mushroom caps

  • Ann Metts
    04/27/2010
    727 views

    No Soy Sauce

    balsamic vinegar, 3-4 cloves garlic, molasses, salt, garlic powder, onion powder, turmeric, coriander

    Tagged: vegan, sauce, soy-free

    A soy sauce substitute for those who are trying to stay soy-free.

  • Ann Metts
    04/21/2010
    756 views

    Soft Peanut Butter Banana Cookies

    whole wheat pastry flour, baking powder, baking soda, maple syrup, mashed ripe banana, peanut butter (Maranatha is the BEST), vanilla, cinnamon

    Tagged: vegan, dessert, soy-free

  • Ann Metts
    04/17/2010
    644 views

    Slow Rise Pancakes

    all-purpose flour, active dry yeast (one packet), salt, sugar, soymilk (or other non-dairy milk), oil, 1 Ener-g Egg, prepared (1 1/2 tsp mixed with 2 T water), soymilk, for thinning the next morning, if desired

    Tagged: vegan, breakfast, pancakes

    Sweet and tender. The best pancakes I've ever tasted. Truly a treat.

  • Ann Metts
    04/01/2010
    653 views
    1 fork

    Berry Crumble

    blueberries, blackberries, sugar, lemon juice, flour, packed brown sugar, butter, cut into small pieces, ground cinnamon, old-fashioned oats

    Tagged: vegan, dessert

  • Ann Metts
    03/26/2010
    648 views

    Edamame Dip

    shelled, cooked, and cooled edamame, about 2 cups, diced onion, tightly packed fresh cilantro, large garlic clove, sliced, freshly squeezed lime or lemon juice, brown miso, kosher salt, red chili paste, freshly ground black pepper, olive oil

    Tagged: vegan, candidafriendly

  • Ann Metts
    02/04/2010
    573 views

    Apple Pizza

    recipe homemade whole wheat pizza dough, 1 8-oz tub cream cheese, softened*, 1-2 large apples, washed, peeled and cut into thin slices

    Tagged: vegan, dessert, pizza

    A fabulous treat that tastes like dessert, but still has some healthy nutrients.

  • Ann Metts
    01/20/2010
    625 views
    1 fork

    Chick Pea Salad With Roasted Red Peppers

    large red peppers, roasted and skinned (great directions over here, if you’re new to this), of cooked chickpeas, rinsed if canned (about 2 15-ounce cans), of parsley, chopped, of chopped mint, of capers, rinsed, of fresh lemon juice or red wine or sherry vinegar, of salt, cloves of garlic, minced, of extra virgin olive oil

    Tagged: vegan, vegetarian, chickpeas

  • Ann Metts
    11/16/2009
    1200 views

    Agave Whole Wheat Bread 1.5 Lb Loaf

    water, water, salt, veggie oil, Agave, bread flour, whole wheat flour, wheat glueton, yeast

    Tagged: vegan, bread, machine

    Basic sandwich bread. It's a high rising loaf. My 2 lb machine barely contains the 1.5 lb loaf.

  • Ann Metts
    11/08/2009
    690 views

    Healthy Banana Cookies

    ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

    Tagged: vegan, totry, cookie, healthy

    These cookies are nutritious, as well as delicious.

Send us your comments, suggestions or bug reports!