Recipes by Barbara Shaurette tagged vegan
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Sweet Potato And Black Bean Enchiladas
Guacamole, ripe avocados, Juice from 1-2 limes, Green part from 3 green onions, diced, 1 tomato, diced, salt, garlic powder
This is actually not as labor-intensive as it looks at first glance. Make the enchilada sauce while the sweet potatoes are cooking, and mix up ...
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Chickpea And Pasta Soup Recipe
olive oil, minced garlic cloves, can (14 ounce) reduced-sodium vegetable broth, water, elbow pasta, can (15.5 ounce) chickpeas drained and rinsed, chopped fresh parsley, Ground pepper, vegan parmesan
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Chipotle Maple Corn Asparagus Salad
ears fresh corn, kernels shaved off, bunch asparagus, chopped into one inch strips, chipotle powder, salt, black pepper, apple cider vinegar + 1 Tbsp Dijon Mustard (combined), maple syrup, chopped nuts, mixed (roasted salted), optional: 2 Tbsp nutritional yeast – thickens and adds a rich savory flavor, optional: 2 Tbsp raisins, oil for saute (I used safflower)
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Whole Wheat Bread Loaf
whole wheat flour, 1-1/2 Tbsp granulated yeast (or 2 packets), 1 Tbsp salt increase or decrease, vital wheat gluten, 3-3/4 cups lukewarm water
Makes enough dough for at least four 1-pound loaves. The recipe is easily doubled or halved. My instructions are for a stand mixer, but you ...
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Summer Squash Dill Soup
ribs celery, cut into 1" chunks, cloves garlic, crushed, olive oil, celery seeds, salt, plus 1-1/2 tsp more, cayenne or paprika, white wine, Yukon gold potatoes, peeled and cut into 1" chunks, water, 8-10 golden summer squash, cut into 1" chunks, to 1/3 c fresh dill, chopped
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Chocolate Pastry Rolls
box of Pepperidge Farm puff pastry, thawed overnight, bar of vegan chocolate, grated, soy milk (or other non-dairy milk) for glazing
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Pasta With Chilli Tomatoes And Spinach
olive oil, onion , finely chopped, garlic cloves , crushed, ½ tsp dried chilli flakes, 200g wholemeal penne pasta, 400g can chopped tomatoes, 100ml red wine, ½ tsp dried oregano, 125g bag young spinach leaves, 25g parmesan or vegetarian alternative, grated
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Veggie Laksa
3/4lb (350g) fresh rice noodles, 2oz (60g) Laksa paste or any other Thai curry paste, large can (1 1/2 cups) coconut cream, mixed chopped vegetables, handful fresh basil leaves
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Chocolate Espresso Banana Bread
1-1/4 cup all-purpose flour, cocoa powder, 1-1/2 TSP baking soda, salt, large bananas, mashed, brown sugar, stick vegan butter, shot of espresso + enough soy milk to bring liquid to 1/4 C, flax egg (1 TBS ground flax + 2 TBS warm water), chocolate chips
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Greek Goddess Bowl
brown rice cooked in 2 cups vegetable broth or water, green lentils cooked in 2 cups of broth or water, olive oil, small red onion, chopped, garlic cloves, minced, sundried tomatoes, rehydrated or oil packed, finely chopped, red pepper, seeded and chopped, capers, recipe of Tahini Lemon Garlic Sauce (recipe below), medium sized tomato, chopped, cucumber, chopped, large kale leaves (or another seasonal green of your choosing), roughly chopped
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Barbecued Soy Curls
nearly boiling water, chicken-flavored vegetarian bouillon granules, poultry seasoning, dehydrated Soy Curls, to 2 tablespoons vegetable oil, garlic granules, Freshly ground black pepper, bottled barbecue sauce, Salt
These are great served over rice or quinoa, with a little broccoli or something else green on the side.
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Lemon Cream Bars
1-1/3 cup rolled oats, unsweetened shredded coconut, dates, sea salt, almond meal or almond flour, coconut oil, melted
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Orzo Pasta With Broccoli Pesto And Spring Peas
orzo, large broccoli crown (yields 2 cups), small handful of fresh basil, small handful of mint leaves, small lemon, juiced & zested, pine nuts, cloves garlic, extra virgin olive oil, Sea salt & pepper, fresh spring peas, blanched, Lemon Cashew Cream Sauce (optional), spring scallions, chopped
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Roasted Zucchini With Thyme
zucchini (1 1/2 pounds), onion, olive oil, dried thyme, salt, pepper
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Chipotle Polenta Cakes W/ Beans, Salsa Fresca, And Avocado Crema
coconut milk, I used SoDelicious unsweetened, water, sea salt, agave syrup, TBS nutritional yeast, TBS chipotle, minced, from a can of chipotles in adobo sauce, adobo sauce, from a can of chipotles in adobo sauce, garlic, minced, 1-1/3 cups quick cooking polenta, olive oil
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Tamale Shepherd’S Pie
unpeeled red potatoes, cut into big chunks (1 1/2 inches or so), unsweetened non-dairy milk, at room temperature, olive oil, scant teaspoon grated lime zest, 3/4 teaspoon salt or
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Pesto Risotto With Roasted Zucchini
olive oil, medium yellow onion, finely chopped, arborio rice, dry white wine, or so vegetable broth, pesto, salt, Fresh black pepper
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Chorizo And Broad Bean Risotto
olive oil, vegan bacon bits, garlic cloves, crushed, Field Roast Mexican Chipotle sausages, sliced into half-moons (http://www.fieldroast.com/products/retail/field-roast-sausages/), risotto rice, hot vegetable stock, lima beans
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Spicy Szechuan Sprout Salad
mung bean sprouts, broccoli or sunflower sprouts, shiitake mushrooms, sliced and sauteéd (stems removed), green onions, thinly sliced, carrots, shredded or julienned, green cabbage, shredded, 1 6-oz pkg baked tofu, cubed, clove garlic, minced, sesame oil, tamari, rice vinegar, brown sugar
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Sesame Soy Curls And Broccoli
toasted sesame seeds, low-sodium tamari, tomato paste, 1-1/2 T toasted sesame oil, 1-1/2 T hoisin sauce, sugar or natural sweetener, rice wine vinegar, safflower or canola oil, Soy Curls, broccoli florets, blanched, 2 scallions, minced
I've also made this with a head of cabbage - you could probably substitute just about any vegetable that will stir-fry within a few minutes.
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Seitan Porcini Beef Stew
olive oil, large onion, quartered and thickly sliced, cloves garlic, minced, medium carrot, peeled, sliced on a bias, 1/2 inch thick, red wine, dried rosemary, dried thyme, sweet paprika, ground fennel or crushed fennel seeds, Fresh black pepper, salt, dried porcini mushrooms
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Three Bean, Tomato And Spinach Stew
large onion, finely chopped, 1-2 garlic cloves, crushed, olive oil, ground cumin, 400g tin chopped tomatoes, 200g tin kidney beans, rinsed and drained, 200g tin cannellini beans, rinsed and drained, 100g green beans, chopped, 100g spinach, washed and roughly chopped
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Nepali Sesame Cabbage
toasted sesame seeds, toasted sesame oil, water, lemon juice, medium-sized cabbage, shredded, cayenne pepper, salt, sesame oil, turmeric
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Roasted Potato Stacks
large potatoes, any variety, olive oil, chopped rosemary, 1-1/2 Tbsp lemon juice, sea salt, freshly ground black pepper, 1 regular-sized muffin pan
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Doughnut Muffins
sugar, plus 1 C extra for dusting, plain flour, baking soda, soy yogurt, flax eggs, vanilla extract, butter, melted, seedless raspberry jam
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Crispy Grilled Kale And Smokey Tofu Risotto
About 3 tbsp. olive oil, divided, minced garlic, kosher salt, divided, pepper, divided, small bunch (6 oz.) Tuscan kale, stems and coarse ribs removed, thinly sliced smoked tofu, Arborio rice, finely chopped onion, 6-1/2 cups reduced-sodium chicken-flavored veg broth, Follow Your Heart vegan mozzarella, chopped toasted walnuts, unsalted Earth Balance, cut into chunks
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Homemade Soft Pretzel Bites
warm water, light brown sugar, package active dry yeast, unsalted butter, melted, kosher salt, to 5 cups all-purpose flour, Vegetable oil, water, baking soda, Coarse sea salt
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Vegan Ranch Dressing
vegan mayo, garlic powder, onion powder, sea salt, black pepper, finely chopped parsley (can sub dried for fresh), soymilk
As-is, this makes a very liquid dressing, good for salads, but if you want something thicker for dipping, leave out the soy milk or replace ...
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Braised Coconut Spinach & Chickpeas With Lemon
oil or Earth Balance, small yellow onion, large cloves garlic, peeled and minced, grated ginger, from a 3-inch piece, sun-dried tomatoes, chopped, large lemon, zested and juiced (about 2 tablespoons juice), dried hot red pepper or dash of red pepper flakes (optional), 15-ounce can chickpeas, drained, baby spinach, 15-ounce can coconut milk, 1 teaspoon salt, or, ground ginger
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Smoky Mexican Meatball Stew
1-1/2 tbsp olive oil, packet taco seasoning (or 1 tsp each ground cumin and coriander), chipotle paste, bags soy meatballs, can chopped tomatoes, can kidney beans, drained and rinsed, small handful cilantro, to serve
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Stir-Fried Brussels Sprouts With Garlic
halved brussels sprouts, Kosher salt, sesame oil, thinly sliced garlic, low-sodium soy sauce, vegan worcestershire sauce, ume plum vinegar, 2-1/2 teaspoons sugar, of ground white pepper, low-salt vegetable broth
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Tomato Coconut Curry Soup
cans vegan condensed tomato soup, can coconut milk, can fire roasted, crushed tomatoes, c. of very thinly sliced vegetables (whatever looks good to you - onion and carrots are good, so is thinly sliced cabbage), 1-1/2 tsp. curry powder, salt and pepper
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Lemon-Glazed Tofu
1 (14 ounce) block extra firm tofu, drained and pressed, soy sauce, lemon juice, olive oil, sugar (agave nectar is fine too), dijon mustard, Italian herb blend (basil, thyme, rosemary, oregano), salt and pepper
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Chocolate Peppermint Pinwheel Cookies
all-purpose flour, baking powder, salt, Earth Balance, softened, sugar, 1 Ener-G egg, soy milk, Powdered sugar, for rolling out dough
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Emergency Soup
butter, olive oil, 2-3 leeks (the white parts only, sliced very thin), 2-3 potatoes, scrubbed, quartered and sliced thin., 2-3 carrots, sliced in half lengthwise, then chopped pretty fine., cloves garlic, minced., vegetable stock (If I don't have any, I cheat and use water and 2 veggie bouillon cubes.), can chick peas. (Rinsed), Parsley if you have it.
Vegetarian, vegan if you don't use butter.
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Spicy Potato Tacos
lbs. all-purpose potatoes, 2 tbsp. oil, chopped onion, clove garlic, chopped, 1 jalapeño, chopped, taco shells, Shredded cheese, cilantro and lime, for serving
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Mashed Potato Pizza
1 tbsp. chopped fresh rosemary, 2 tbsp. EVOO, leftover mashed potatoes, 12-inch prebaked thin pizza crust
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Gnocchi Bolognese With Spinach
olive oil, 16 oz. lean ground beef (Lightlife Smart Ground), x 14oz cans chopped tomato, Italian herbs, bag of fresh spinach, gnocchi (Rising Moon Organics makes a vegan gnocchi), reduced-fat mozzarella (Follow Your Heart vegan mozzarella)
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Tempeh Orzilla
orzo, For the tempeh, tempeh, sesame oil, dried coriander, anise seed, soy sauce
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Harvest Pies
- 1 lb (3.5 cups) all purpose flour, - 1 tbsp sugar, - 1/2 tsp salt, - 1-1/4 cup + 1tbsp cold Earth Balance margarine, - 5 oz (scant 2/3 cup) ice cold water, - 2 tsp ground flax seed
These little pies are too labor-intensive for a weeknight meal, but so worth it for a weekend dinner when you have a long afternoon to ...
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Risotto With Roasted Squash, Spinach, And Saffron
2 lbs. butternut squash (any kind of winter squash is fine), peeled and cut into 3/4" cubes, strong vegetable broth, 1 tsp. saffron threads, 2 tbsp. olive oil, arborio rice, dry white wine, 8 oz. fresh baby spinach (about 4 cups), 2 tbsp. Earth Balance or other vegan margarine, vegan parmesan or nutritional yeast
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Cashew Creme Butternut Squash Sauce
whole clove garlic, whole yellow onion, cashews, soaked for an hour, butternut squash, roasted and cubed, almond milk, nutritional yeast, salt
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Homemade Peppermint Patties
powdered sugar, sifted, agave nectar(or any liquid sweetener), water, coconut oil, softened or melted, peppermint extract, 1 bag(12oz) bittersweet or semisweet chocolate chips
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Lemon Crinkle Cookies
Earth Balance, softened, granulated sugar (I used Stevia), vanilla extract, flax egg (or Ener-G egg), lemon zest, fresh lemon juice, salt, baking powder, baking soda, 1-1/2 cup all-purpose flour, powdered sugar
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Butternut Squash Risotto
vegetable broth, extra-virgin olive oil (EVOO), small onion, finely chopped, cloves garlic, grated or finely chopped, arborio rice, dry white wine, One 12-ounce box frozen butternut squash puree, thawed, Nutmeg, Salt and pepper, Daiya shredded mozzarella, margarine, cut into small pieces, leaves fresh sage, slivered
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Chewy Maple Cookies
all purpose flour, baking soda, ground ginger, ground clove, salt, stick Earth Balance, at room temperature, dark brown sugar, vanilla extract, flax egg, Grade B maple syrup
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Vietnamese Coconut Soy Curls
1 8-oz. bag of Butler Soy Curls, Bisto Gravy Granules, water, liquid smoke, Bragg's Liquid Aminos, 2-3 Tbsp sesame oil, ground black pepper, kosher salt, cloves garlic, finely minced, large shallot, finely minced, low-sodium soy sauce, sugar
The recipe this was adapted from featured pork as its main ingredient - I've been experimenting and had some good luck lately with getting a ...
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Garlic Parmesan Pull-Apart Bread
active dry yeast, barely warm water, extra-virgin olive oil, salt, all purpose (or bread) flour, butter, melted (or Earth Balance), dried parsley flakes, cloves garlic, minced, freshly grated Parmesan cheese (or nutritional yeast)
This was adapted from someone else's recipe, but it was so easy to veganize - just replace the butter with Earth Balance and the parmesan ...
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Black Bean Posole
large dried ancho chile, stemmed, seeded, and torn into pieces, hot pepper flakes (adjust to your liking), boiling water, medium onion (preferably white), quartered, garlic cloves, chopped, ground cumin, vegetable oil, can black bean soup (18- to 19- ounces), can white hominy (15-ounces), rinsed and drained, fresh lime juice, Accompaniments: chopped avocado, radish, onion, and cilantro
This soup was a big hit - for such a simple recipe, it has a lot of flavor.
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Summer Squash Galette
all-purpose flour, salt, sugar, Earth Balance margarine (3/4 of a stick), 3-4 tablespoons ice water
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Vegan Balsamic Fudge Drops
unbleached white flour (or use gluten-free baking flour), baking soda, salt, Earth Balance margarine, plus 1 tbsp unsweetened cocoa powder (not Dutch-process), granulated sugar, dark brown sugar, soy yogurt, vanilla extract, balsamic vinegar, Vanilla sugar
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Energy Bites
nut butter (almond, peanut, whatever you have on hand), honey (or brown rice syrup), old fashioned rolled oats, shredded unsweetened coconut, vanilla, of sea salt, other addins (roughly chopped nuts or seeds, dried fruit, chocolate chips, etc.)
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Blueberry Galette
1-1/2 cups unbleached all purpose flour, sugar plus 1 teaspoon, salt, stick (1/2 cup) cold margarine (Earth Balance), flax egg (1 Tbsp ground flax seed + 3 Tbsp water), to 4 tablespoons ice water
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Lemon Frosting
margarine (1 stick of Earth Balance), sifted powdered sugar, vanilla, fresh lemon juice, finely shredded lemon peel
Yields enough to frost the tops of 1 dozen cupcakes (2 dozen if you spread thinly)
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Asian (Fake) Beef And Broccoli Slaw Wraps
2 12-oz packages Lightlife Smart Ground Veggie Protein Crumbles, Original, Sesame oil, salt, black pepper, cabbage coleslaw mix, General Tso's sauce, 4 burrito-size (approx. 10-inch diameter) flour tortillas, warmed
These are so simple to make and serve, and they were a HUGE success, even with the non-vegan member of our household.
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Oatmeal Cream Pies
Earth Balance, dark brown sugar, sugar, molasses, vanilla, flax eggs (2 T ground flaxseed + 6 T warm water), 1-3/4 C flour, salt, baking soda, cinnamon, rolled oats
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Mustard Roast Potatoes
new potatoes, whole grain dijon mustard, olive oil, margarine (Earth Balance), melted, cloves garlic, minced, fresh lemon juice, lemon zest, kosher salt, ground black pepper, chopped fresh parsley
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Creamy Avocado Potato Salad
fingerling potatoes, cut into 3/4 inch chunks, avocados, lime juice, from a lime or two, salt, ground cayenne pepper (optional), plum tomato, chopped, small red onion, diced small, smallish cucumber, diced very small, Scallions for garnish (optional)
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Corn And Salsa Tortilla Soup
poblano chiles, corn tortillas, halved then cut into 1/2-inch-thick strips, vegetable oil, ground cumin, Salt, ears fresh corn, kernels scraped from the cob, cloves garlic, chopped, Pepper, vegetable broth, One 14.5-ounce can fire-roasted tomatoes, 1 avocado, sliced, 1 lime, halved
I confess, I'm a big Rachael Ray fan. A lot of her recipes are easy to veganise; this one is naturally vegan (aside from the ...
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Patatas Bravas
5 lbs. potatoes, cut into rough chunks (I used Yukon Gold), extra virgin olive oil, Kosher salt, Fresh black pepper, 1 tsp. each: paprika, parsley
I love this dish as it is, but I also sometimes make the sauces on their own, to serve with pasta.
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Catalan Bean Stew
Spanish or Hungarian sweet paprika, vegetable broth, medium onions, peeled and quartered, ripe tomatoes, cloves garlic, peeled, slices country-style white bread, parsnips or carrots, diced, 1 potato, peeled and diced, finely chopped flat-leaf parsley, cooked fava beans or lima beans, cooked corn kernels, 2 tablespoons sherry wine or
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French Potato Salad
small new red skinned potatoes, scrubbed but not peeled, cut into cubes, plus 2 tbsp extra virgin olive oil, white wine vinegar, dry white wine, salt and freshly ground black pepper, 2 shallots, finely minced, chopped fresh parsley, snipped fresh chives
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Vegan Banh Mi
carrots, shredded, cucumbers, shredded, mirin or brown rice vinegar, block (16 ounces) firm tofu, sliced into three sections then quartered, small cloves garlic, minced or pressed, toasted sesame oil, tamari, garlic chili sauce, fresh jalapeños, sliced, fresh cilantro, bunch green onions, sliced, French baguettes or soft hoagie rolls
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Creamy Hungarian Mushroom Soup
olive oil, 1-1/2 lb. mushrooms (white button and crimini make a good mix) quartered, 1 onion, minced, vegetable bouillon, flour, Hungarian paprika, dill, plain soy milk, 1-1/2 lb. red skinned potatoes, diced, salt, soy yogurt to dollop as garnish
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Creole Pecan Cake Bars
all-purpose flour, baking powder, salt, vegan margarine (Earth Balance), at room temperature, packed light brown sugar, substitute for 3 eggs (4-1/2 tsp + 6 Tbsp water), vanilla extract, ground cinnamon, freshly grated nutmeg, chopped pecans, raisins, preferably golden, finely chopped pitted dates
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Festive Squash Jalousie
large butternut squash, chopped into chunks, garlic cloves, unpeeled and bashed, sprig rosemary, leaves stripped and chopped, few sprigs thyme, leaves stripped, olive oil, 1 onion, chopped, large field mushroom, chopped, cooked chestnuts, broken into large pieces, chopped parsley, chopped sage, Daiya mozzarella-style or other cheese alternative, freshly grated nutmeg
This is basically a savory pie. A "jalousie" is a sort of louvered window. Apparently the name does originate from the word "jealousy" "because such ...
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Vegan Caramels
margarine*, sugar, soy milk, light corn syrup, vanilla, *Optional: Add 1 tsp salt if using unsalted margarine
Awesome homemade dairy-free caramel recipe! Good with nuts, topped with chocolate, or for dipping apples in. Cook it to a lower temperature for caramel ice ...
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Cherry Chipotle Barbecue Sauce
pitted dark cherries, fresh or frozen, water, molasses, brown sugar, apple cider vinegar, chipotle powder, head (the whole thing 10-15 cloves) garlic, crushed, liquid smoke, salt
This does not turn out as sweet as it sounds like it would be - I think the trick is to use unsweetened frozen cherries.
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Vegan Cottage Pie
1-1/2 pounds russet potatoes, almond milk, Earth Balance margarine, kosher salt, freshly ground black pepper, egg equivalent (1-1/2 tsp Ener-G powder + 2 Tbsp water)
Interesting note: Cottage and Shepherd's Pie are essentially the same thing - ground meat and some vegetables under a crust of mashed potatoes. It's only ...
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Mushroom Gravy
* 2 tablespoons Earth Balance margarine, * 6 ounces shitake, cremini, or button mushrooms, * Kosher salt, * Freshly ground black pepper, * 1 1/2 tablespoons all-purpose flour, * 1 tablespoon Marsala or sherry, * 1 cup vegetable broth, * 2 sprigs fresh thyme, plus 1 teaspoon leaves, * 1/4 cup heavy cream (So Delicious Coconut Milk Creamer)
This makes for a really thick, chunky gravy - if the mushrooms don't break down as much as you'd like, take an immersion blender to ...
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Sauteed Green Beans
slices LightLife Smart Bacon, Earth Balance margarine, slivered almonds, 1 lb. fresh green beans, Earth Balance margarine
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Chestnut Stuffing
* 2 cups chestnuts, * 1-1/2 cups Earth Balance margarine, * 1/2 cup chopped onion, * 1 teaspoon salt, * 1/4 teaspoon pepper, * 2 teaspoons poultry seasoning, * 2 (1 pound) loaves day-old bread, cubed, * 3 flax eggs (3 Tbsp ground flax meal + 6 Tbsp water), * 1/4 cup almond milk
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Chestnuts And Brussels Sprouts
* 1 pound whole chestnuts, * 1 pound Brussels sprouts, stems trimmed, * 3 tablespoons Earth Balance margarine, * 2 shallots, minced, * Salt and pepper, * Pinch nutmeg
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Potato And Parsnip Mash
Yukon Gold potatoes, peeled and cut into large dice, parsnips, peeled and cut into medium dice, extra-virgin olive oil, kosher salt
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Golden Pecan Pie
refrigerated pie crust, softened as directed
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Buckeye Candy
1-1/2 cups natural peanut butter (no hydrogenated oils), (2 sticks) vegan margarine (Earth Balance), softened to room temp, vanilla extract, cardamom, sea salt, vegan confectioner’s sugar, bags vegan chocolate chips (about 3 cups)
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Stuffed Poblanos 2
can (28 ounces) whole tomatoes in puree, can chipotle peppers in adobo sauce, garlic cloves (2 whole, 1 minced), Coarse salt and ground pepper, can (19 ounces) adzuki beans, rinsed and drained, yellow cornmeal, shredded Daiya vegan cheese shreds, cheddar style, ground cumin, 12 oz. package Soyrizo, large poblano chiles, halved lengthwise (stems left intact), ribs and seeds removed
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Mexican Wedding Cookies
* 1 cup margarine, * 1/2 cup powered sugar, * 1 teaspoon vanilla, * 2 cups flour, * 1/2 cup pecans, finely chopped, * Powdered sugar
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Vegan Pumpkin Baked Ziti
fake sweet Italian sausage (I use Gimme Lean Sausage from Lightlife), minced garlic, red pepper flakes, oil, 1 (15-ounces) can pumpkin puree (or cook and puree fresh pumpkin if you have it in season), vegetable stock, chopped fresh sage leaves, salt, heavy cream (I use So Delicious Coconut Creamer), whole wheat ziti pasta, cooked, chopped fresh parsley leaves, faux mozzarella (I use Daiya)
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Chile Verde
Anaheim chiles, cut into 1-inch cubes, Poblano chiles, cut into 1-inch cubes, 2-3 jalapenos, seeds removed, finely chopped, garlic cloves, peeled and finely chopped, 1-1/2 pounds tomatillos, roasted, peeled and chopped, dried oregano, ground cumin, ground coriander seeds, bay leaves, bunch cilantro leaves, cleaned and chopped, vegetable stock, salt
After a week-long vacation through California that involved a lot of quality Mexican meals, I decided to attempt my own at home. Don't be afraid ...
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Soyrizo-Stuffed Poblanos
oil, 12 oz. package Soyrizo, garlic, minced, brown rice (cooked), 1 14-1/2 oz. can whole kernel corn, low-sodium vegetable stock, white wine, water, 4 large, fresh poblano chiles, Daiya Cheddar Style Shreds
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Pumpkin And Black Bean Soup
extra-virgin olive oil, 1 turn of the pan, medium onion, finely chopped, canned or packaged vegetable stock, found on soup aisle, can (14 1/2 ounces) diced tomatoes in juice, can (15 ounces) black beans, drained, cans (15 ounces) pumpkin puree (found often on the baking aisle), heavy cream (I used dairy-free So Delicious Coconut Milk Creamer), curry powder, 1 palm full, ground cumin, 1/2 palm full, cayenne pepper, eyeball it in the palm of your hand, Coarse salt, blades fresh chives, chopped or snipped, for garnish
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Vegan "Chicken" Hoisin Stir-Fry
- 2 packages Gardein Classic Style Buffalo Wings, - 1 flax egg (1 Tbsp ground flaxseed, 3 Tbsp water), - 2 tsp cornstarch, - 1-1/2 tsp dry sherry, - 1-1/2 tsp cold water, - 1/2 tsp kosher salt, - 1 Tbsp peanut or vegetable oil
Adapted from "Stir-Frying to the Sky's Edge: The Ultimate Guide to Mastery, with Authentic Recipes and Stories" by Grace Young
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Savory Zucchini Bread
+ a few tablespoons bread flour, 1-1/4 cup water, sugar, dry active yeast, salt, dry thyme, zucchini
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Zucchini And Almond Pasta Salad
zucchini (2 to 3, depending on size), halved lengthwise and very thinly sliced, salt, slivered almonds, well-toasted and cooled (300 degree oven for 7 to 10 minutes, tossing occasionally, usually works), pasta of your choice, cooked, drained and cooled, olive oil, Juice of one lemon, Freshly ground black pepper, Further additions, if you wish: 1/4 red onion, thinly sliced (you can let this marinate in the dressing for a few minutes, to reduce its bite), 1/4 pound fresh arugula or 1/4 cup thinly slivered basil or 1 cup white beans, rinsed and drained
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Creole Tempeh Gumbo
tempeh, brown rice syrup, canola oil, tamari, paprika, dried oregano, dried thyme, freshly ground pepper, ground cumin, cayenne pepper, ...................
A bit labor-intensive - I'd wait and do this over a weekend - but it's so worth it.
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Vegan 'Brown Health Bread'
ozs (1-1/2 cups) whole wheat flour, ozs (1/2 cup) all-purpose flour, oat bran, oats, wheat germ, baking soda, sea salt, soy milk, egg replacement (1 Tbsp ground flaxseed meal + 3 Tbsp water), Earth Balance or other vegan margarine
This came from the recipes section of the web site for an Irish dairy - Cuinneog. I 'veganized' it by replacing the buttermilk, egg, and ...
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Flourless Peanut Butter Cookies
creamy natural peanut butter, dark brown sugar, egg replacement (1 Tbsp ground flaxseed meal + 3 Tbsp water), baking soda, vanilla
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Vegan Rice Krispie Treats
margarine (I use Earth Balance), 7 oz. vegan marshmallow creme (I use Suzanne's Ricemellow), Rice Krispies cereal
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Harira - Moroccan Chickpea And Lentil Soup
margarine, olive oil, 1 (28 oz) can whole tomatoes, fresh chopped cilantro, salt, ground black pepper, ground ginger, cinnamon, turmeric, cumin, lentils, rinsed and picked over, 1 (14 oz) can chickpeas, drained
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Perfect Vegan Pie Crust
whole wheat pastry flour, salt, margarine, to 6 tablespoons cold water
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Green Curry Savory Pie
medium zucchini, small new potatoes, small can bamboo shoots, can unsweetened coconut milk, to 3 tablespoons green curry paste, 1-1/2 cups vegetable broth or water, soy sauce, brown sugar, 2-3 tablespoons corn starch, to 8 wild lime leaves, torn or cut in half (optional), of dried basil, premade pie crust
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Pinwheel Icebox Cookies
vegan margarine (8 ounces), granulated sugar, Ener-G egg replacer + 4 Tbsp water, vanilla, flour, Raspberry jam
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Vegan Ranch Dressing
soy milk, soy vegan mayonnaise, onion powder, garlic powder, 2-3 tablespoons red wine vinegar, dried or fresh parsley (finely chopped), salt & pepper
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Savory Vegan Pie
package frozen mixed veggies (approx. 10 oz), vegan margarine, flour, salt, pepper, 1-3/4 cup vegetable broth, soy milk, sliced vegan sausage, Frozen whole wheat vegan pie crusts (one for the bottom and one for the top)
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Chocolate Pinwheel Cookies
Cookies, vegan margarine, granulated sugar, almond extract, flaxseed meal mixed with 6 tbsp water - microwave for 18 seconds, baking powder, 2-1/2 cups all-purpose flour, salt, almond milk, Filling, cocoa powder, granulated sugar
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Corn And Black Bean Empanadas
CRUST, 1-1/2 cups corn flour, all-purpose flour, 1-1/2 tsp. salt, tsp. chili powder, 4 Tbs. cold vegan margarine, cut into 1/2-inch cubes, unsweetened applesauce, 1 Tbs. white wine vinegar, FILLING, 1 Tbs. olive oil, cooked black beans, clove garlic, minced (1 tsp.)
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Cherry Corn Muffins
1-1/4 cups all-purpose flour, yellow corn meal, dried tart cherries, granulated sugar, baking powder, salt, soy milk, vegetable oil, 1-1/2 tsp Ener-G Egg Replacer + 2 Tbsp water (or egg substitute of your choice, equivalent of 1 egg), vanilla extract
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Potato Rolls
soy milk, cooked mashed potato (1 large potato, 2 if they're small - don't be tempted to add more, or the rolls will come out mushy), margarine, melted, unsweetened applesauce, 2-1/4 tsp rapid rise yeast, to 3-1/2 cups bread flour, salt
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Soyrizo, Spinach And Chickpea Stew
cans chickpeas, drained, plus 2 tablespoons extra-virgin olive oil, garlic cloves, minced, 1 28-ounce can whole tomatoes, chopped and drained, juice reserved, soyrizo, spinach, thick stems discarded, Salt and freshly ground pepper
We've discovered that the best accompaniment for this stew is thick, sliced white bread.
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Vegan Lemon Gem Cupcakes
1-1/3 cups all-purpose flour, baking powder, baking soda, salt, canola oil, sugar, plus, sugar, soy milk, vanilla extract, lemon juice, lemon zest, Frosting
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Vegan Bran Muffins
large mashed banana, unsweetened applesauce, molasses, raspberry preserves/jam, soy/rice milk, brown sugar, raisins, raw bran, 1-1/4 cup flour, baking powder, baking soda, salt
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Vegan Pad Thai
8 oz. flat rice noodles, reconstituted according to package directions, drained and chopped, tamarind concentrate, wheat-free tamari sauce, fresh lime juice, sesame oil, freshly grated ginger, agave nectar, cloves garlic, minced, ground coriander, dried mustard powder, block firm or extra firm tofu, drained and patted dry, olive oil
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Vegan Pizza Dough
to 3-1/2 cups flour, 2-1/2 ounces fast rising yeast, salt, water, very warm, olive oil
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Strawberry Muffins
1-1/2 C flour, oatmeal, sugar, baking powder, flaxmeal, water, veggie oil, almond milk, strawberries, chopped into pea-sized pieces
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Quick Pasta Sauce
olive oil, medium onion, chopped, cloves garlic, minced, 2 (10 ounce) jars sun-dried tomatoes, ripe beefsteak tomatoes, chopped, 2 oz. bread (approximately 2 slices), torn into pieces, balsamic vinegar, salt, crushed red pepper flakes, freshly ground black pepper
This sauce is adapted from the one used in my favorite vegan lasagne recipe - the original called for roasted red peppers, but a happy ...
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Mango Cupcakes With Mango Buttercream Frosting
1-1/2 cups all purpose flour, baking powder, salt, cardamom powder, 1-1/2 cups mango puree, canola oil, granulated sugar, vanilla
Just a note - these aren't the traditional sweet-tasting cakes. The cardamom adds an exotic spiciness that cuts through the sweet, so you may want ...
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Vegan Coconut Lime Cupcakes
1-1/2 cup all-purpose flour, baking soda, baking powder, salt, sugar, coconut milk, soy milk, soy yogurt, vanilla extract, coconut extract, lime zest, shredded coconut (sweetened or unsweetened)
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Vegan Sloppy Joes
dry TVP (or 1/2 C cooked, mashed garbanzo beans), boiling water, 1 15-oz can tomato sauce, 1-2 tsp garlic, 1-2 tsp paprika, 1-2 tsp vegan worcestershire sauce, Salt, thyme, onion powder, slices vegan cheese, 6 hamburger-style buns
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Berry Crumble
blueberries, blackberries, sugar, lemon juice, flour, packed brown sugar, margarine, cut into small pieces, ground cinnamon, old-fashioned oats
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Chickpea Curry (Channa Masala)
can (15 ounces) chickpeas, oil, chopped tomatoes, diced potatoes, grated fresh ginger, Patak's Madras Curry Paste, Patak's Garam Masala Curry Paste, salt, 1-1/2 cups water, finely chopped fresh cilantro
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Cucumber Salad
large cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch slices, salt, white sugar, rice wine vinegar, water, garlic chili pepper sauce, garnish: 3 Tbsp chopped mint, 3 Tbsp chopped peanuts
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Black Bottom Cupcakes (Vegan)
Tofutti soy cream cheese, sugar, egg substitute (Ener-G egg replacer), chopped bittersweet chocolate
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Rosemary Roasted Potatoes With Artichokes
red potatoes, quartered or chunked, new potatoes, quartered or chunked, fresh garlic, olive oil, fresh rosemary, chopped, cracked black pepper, artichoke hearts, quartered (one 14-oz can drained), roasted red peppers (or sun-dried tomatoes), diced, fresh parsley, coarsely chopped
The type of potato you use matters here. I discovered this, much to my dismay, when I tried to substitute ordinary russet potatoes for new ...
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Edamame Dip
shelled, cooked, and cooled edamame, about 2 cups, diced onion, tightly packed fresh cilantro, large garlic clove, sliced, freshly squeezed lime or lemon juice, brown miso, kosher salt, red chili paste, freshly ground black pepper, olive oil