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Garden Chowder

Ingredients

  • 1 medium onion, chopped
  • 1 small green pepper, chopped
  • ¼ c butter or Earth Balance
  • 1 ½ c potato, diced
  • 2 c cau­li­flower, chopped
  • 1-2 carrots, sliced
  • 2 c broc­coli, chopped
  • 6 c vegetable broth
  • 1 tea­spoon salt (more to taste)
  • 3 garlic cloves
  • 1/4 tea­spoon pepper
  • ½ c flour or arrow­root powder (optional)
  • 1 – 1 1/2 cups unsweetened soy or almond milk
  • 1 tbsp minced fresh pars­ley (optional)
  • ¼ tsp paprika
  • ¼ tsp corian­der
  • ¼ tsp ground mus­tard (increase as desired)
  • 1 c shred­ded cheese (stir in 1/2 cup just before serving, and top with the remainder)

Instructions

  1. In a Dutch oven or large pot, saute green pepper, onion and butter until tender. Add veg­eta­bles, water, bouil­lon, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 min­utes or until the veg­eta­bles are tender. Com­bine flour and milk until smooth; stir into pan. Allow to thicken at a low tem­per­a­ture. Add the pars­ley and other spices and allow to simmer for 5 more minutes. Just before serv­ing, stir in the cheese until melted.

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