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Sweet Mustard Roast (Pork Or Beef)

Ingredients

  • 3 lbs beef or pork roast (mine was still frozen when I put it in)
  • 1/3 c molasses (this looks so much like melted ear wax to me) (that was kind of gross.) (sorry.)
  • 1/3 c dijon mustard
  • 1 tsp garlic powder
  • 2 tbsp white vinegar (apple cider vinegar would work well, too)

Instructions

  1. Use a 4 quart slow cooker. If you have a larger model, that's fine, but you won't need to cook it as long---I'd check after 5 hours on low.

  1. Dump meat into cooker. Top with molasses, dijon, and vinegar. Toss in the garlic powder. Using tongs, flip the meat over a few times to coat it nicely with the sauce. Cover and cook on low for 6-8 hours or on high for about 4.

  2. The meat will be more tender if you cook it on low for a longish time.

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