Basic and easy breakfast shake that tastes like apple cinnamon oatmeal
- 2 scoops vanilla Formula 1 powder
- 1 c milk / soy / maybe water
- 1 packet of instant apple cinnamon oatmeal
- 1 c of ice
Put it in a blender and blend for 30 seconds
Note: it's gritty, so presoaking the instant powder may proove useful.
Optional: play the "will it blend" theme song