Recipes by Tastyyarns tagged salad
box rotini or bow-tie pasta, cooked ham, cubed, or 4 ounces cooked chicken, cubed (I like to use leftover rotisserie chicken), or 2 cucumbers, peeled and sliced, container grape or cherry tomatoes, halved, can baby corn, drained and cubed, Your dressing of choice; I usually use a three-cheese ranch or cucumber ranch, or italian, but it's really whatever you like., You can add whatever vegetables you like to this salad. I sometimes chop up an egg or two for extra protein. It really is easily adjusted to anyone's liking.
A very easy pasta salad you can make in batches to eat from for a few days - if it lasts that long.
lb. uncooked pasta, 3 Tbsp. olive oil, 2 Tbsp. red wine vinegar, tsp. salt, 2-3 cloves garlic, 1 c. onions, c. grated parmesan, medium bell pepper, medium cucumber
Nice mellow garlicky salad. Gets rave reviews from friends.
15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)
I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...
lettuce - 1/2 head romaine, a bag of spring mix or your favorite, 1 (11 ounce) can mandarin oranges, drained, green onions, thinly sliced, white sugar, sliced almonds, red wine vinegar, olive oil, 1-1/2 teaspoons white sugar, crushed red pepper flakes, ground black pepper
organic baby spinach, half an organic tomato, a carrot, scallions, edamame, 5-8 pods (shelled), cucumber, goat cheese
This is my go-to salad. I've not been able to eat a lot lately, so I'm making what food I have count. I eat some ...