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Hummus

A basic hummus recipe--can be tweaked in various ways to match taste.

Ingredients

  • 1 19-oz can chickpeas
  • ¼ c lemon juice (fresh is best)
  • ¼ c tahini
  • 2 cloves garlic
  • 1 tsp. vegetable oil
  • 1/2 tsp. ground cumin or to taste
  • 1 tsp. ground coriander or to taste
  • freshly ground black pepper to taste
  • ¼ tsp. salt (optional)
  • ¼ c to 1/2 cup water
  • ½ c finely chopped parsley

Instructions

  1. Drain and rinse the chickpeas.

  2. In a blender or a food processor fitted with a metal blade, combine chickpeas, lemon juice, tahini, garlic, oil, spices, and water (I generally start with ¼ cup water and then add more if I want to make the hummus thinner). Blend, occasionally scraping the sides so that the whole mixture gets thoroughly blended into a smooth paste. Add more water very slowly if necessary to thin. Stir in parsley. Refrigerate before serving (overnight is best to allow flavors to fully blend).

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