Recipes by Katie Metts tagged protein

All recipes tagged protein

  • Katie Metts
    09/27/2010
    195 views
    2 forks

    Portable Apple & Cheese Pleasers

    all-purpose flour, butter or margarine, softened, brown sugar, egg, vanilla, cinnamon, baking powder, salt, oatmeal, old fashioned, uncooked, (4 oz) shredded Cheddar cheese, raisins or currants, chopped apple

    Tagged: children, protein, breakfast cookie

    High protein breakfast cookies, a favorite with children; low in sugar

  • Katie Metts
    09/27/2010
    529 views
    3 forks

    Breakfast Take Alongs

    butter or margarine, sugar, egg, vanilla, flour or 1/2 flour and 1/4 cup Shaklee instant protein or half flour, half protein, soda, salt, oatmeal, old fashioned, uncooked, (4 oz) shredded Cheddar cheese, finely chopped nuts, ground flax seed, raw sunflower seeds

    Tagged: cookie, breakfast;, protein, snack;

    Crisp cookies made with bacon and cheese;high in protein and good nutrition; These are a bit dry, great for dunking!

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