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Roasted Apple & Cheddar Salad

196 calories; 14 g fat; 15 g carbohydrate; 4 g protein

Ingredients

Dressing:

  • 3 tbsp red-wine vinegar
  • 2 tbsp apple juice or cider
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp honey
  • 2 tsp Dijon mustard
  • tsp salt
  • Freshly ground pepper to taste
  • Roasted Apples & Salad
  • 2 apples, preferably Fuji, peeled and cut into wedges
  • 2 tsp plus 1 tablespoon extra-virgin olive oil, divided
  • 4 springs fresh thyme or 1/4 teaspoon dried
  • ¼ c chopped walnuts
  • 3 c baby spinach or torn spinach leaves
  • 3 c torn Boston lettuce
  • 3 c torn curly endive
  • 2/3 c grated sharp Cheddar Cheese

Instructions

  1. Preheat oven to 400 F

  2. Whisk vinegar, apple juice, oil, honey, mustard, salt & pepper in a small bowl.

  3. Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25-30 minutes. Discard fresh thyme, if using. Let cool.

  4. While apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.

  5. Combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with the dressing and top with cheese, the roasted apples and the toasted walnuts.

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