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Anti-Inflammatory Green Smoothie With Turmeric

Ingredients

  • 1 c frozen or fresh pineapple chunks
  • 1 handful arugula
  • 1 handful spinach and kale
  • 1/2" fresh ginger root, peeled
  • 1 ½ c coconut water and/or green tea
  • ½ tsp ground turmeric powder or 1/2" fresh turmeric root
  • ½ tsp ground cinnamon
  • *optional scoop vegan and gluten-free protein powder
  • water and ice to blend

Instructions

  1. Blend ingredients. Top it with chia seeds and a handful of walnuts. Enjoy!

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