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Black Bean And Spinach Quesadillas

Ingredients

  • ¼ c chopped onion
  • 1 (10 oz) pkg frozen spinach, thawed
  • 1 (15 1/2 oz) can black beans, rinsed and drained
  • 2 tsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 4 (8") flour tortillas
  • 2 c shredded Mexican cheese, divided (vegan)
  • Salsa (optional)
  • Sour cream (optional) (vegan)

Instructions

  1. Saute onion, spinach, beans and lemon juice in hot oil in large skillet. Add garlic powder, cumin, chili powder and salt; stir well. Cook 5 to 7 minutes or until spinach is heated through; remove from heat.

  2. Place 1 tortilla in lightly greased skillet. Layer with ¼ C of the cheese, 1/3 C spinach mixture and an additional ¼ C of the cheese. Fold in half; press lightly. Cook 1 to 2 minutes on each side or until cheese melts. Repeat with remaining tortillas, cheese and spinach mixture. Serve with sour cream and salsa, if desired.

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