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Chickpea Hot Pot Recipe


  • 1 large yellow onion, chopped
  • A splash of olive oil
  • A couple pinches of salt
  • 2/3 c uncooked bulgur
  • 1 14-oz can of chickpeas, drained and rinsed
  • 4 ½ c vegetable stock
  • ½ c orange juice
  • 1 ½ c cauliflower, trimmed into small trees
  • 2 c kale or chard, destemmed and cut into thin ribbons
  • Olive oil for finishing drizzle
  • Red onion, chopped for garnish


  1. In a large pot over medium-high heat saute the onion in the olive oil along with the salt - for a minute or until the onion begins to soften a bit. Stir in the bulgur. Stir in the chickpeas and the stock. Bring the ingredients to a simmer. Cook for another few minutes, it should start to thicken. Taste to see if the bulgur is cooked through, if so add the orange juice. If not, simmer for a couple more minutes before adding the juice. Stir in the cauliflower and the kale as well - simmer another few minutes, until the cauliflower is just tender. If the stew is on the thick side, thin with a bit more water or stock. Taste, and add salt if necessary. Serve garnished with a drizzle of olive oil and red onions.

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