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Paleo Mug Cakes


  • 1 small ripe banana
  • 1 ½ tbsp almond butter (or any nut butter)
  • Egg Replacer equal to 1 egg
  • 2 heaping T cocoa powder
  • 2 tsp sweetener (optional)
  • Chocolate chips, walnuts, dried fruit, or other mix-ins (optional)


  1. With a fork, mash the banana into a smooth puree.

  2. Mix the almond butter, Egg Replacer egg, cocoa powder, and extra sweetener if using into the banana puree until it forms an even batter.

  3. Fold in any mix-ins into the batter that you’d like. Otherwise, pour the batter into a mug or other microwave safe container. Be sure to only fill the container up to 2/3rds the way because it will expand in the microwave.

  4. Microwave on high for 2 ½ minutes until the center is set. Carefully remove the mug from the microwave and enjoy hot, cold, or at room temperature.

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