- 2 c of raw walnuts
- 2 c of raw almonds
- 1 c of raw macadamia nuts
- 1 c raisins
- 1/3 c dried blueberries
- ½ c sunflower seeds
- ½ c shredded, unsweetened coconut
- 1/3 c maple syrup
- 1 tsp vanilla extract
- 1-2 tsp cinnamon
Preheat oven to 350 degrees.
Mix all ingredients in a large bowl. Mix well to coat maple syrup on dry ingredients.
Line a cookie sheet with parchment paper. This will make clean up so much easier. The maple syrup really sticks to the pan otherwise.
Spread out mixture on parchment paper. Heat in oven for 15-20 min.
Let cool and then store in a dry, airtight container.
I think these could be made into bars if you bake them in a 9 x 9 pan. Give a try and let me know how you like them.
For those who want to go raw, you can “cook” this in a dehydrator or in the oven on a low heat. I’m not experienced with raw food (and a little impatient) but this recipe is definitely raw friendly.