Recipes by Moriah Lindsley tagged healing
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Ginger Ale For Pain And Inflammation
675ml (3 C) purified water, divided, 200g (1 C) ginger, peeled and finely chopped, 225g (1 C) sugar, 115ml (1/2 C) club soda (per glass), A few drops lime juice, Lime slices, for garnish
Great for muscle/joint pain, inflammation and nausea. Ginger has so many healing properties!
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Apple Cider Vinegar Brew
water, unfiltered apple cider vinegar, honey, cayenne pepper, wedge lemon
Great for fall and winter when those colds creep in!
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Immune Boosting Green Juice
kale or spinach, olive oil, pinch cayenne, inches ginger (or more, as much as you can handle), cucumbers, lemons, limes, orange
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Lemon, Ginger And Honey In A Jar
organic lemons (thoroughly cleaned), pieces fresh organic ginger (about the size of your pointer and middle finger), Raw honey, mason jar
You can make this immunity boosting, body soothing concoction ahead of time and store in the fridge. Keeps for months when refrigerated. A great all-natural ...
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Hot Bath Detox
Epsom salt, baking soda, ground ginger, Hot water to fill bath
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Turmeric Banana Smoothie With Ginger
2 medium-sized bananas, vanilla almond milk, unsweetened, hemp seeds, turmeric, ginger, minced, ground cinnamon, honey (or agave), vanilla extract, 6-8 ice cubes
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Anti-Inflammatory Green Smoothie With Turmeric
frozen or fresh pineapple chunks, handful arugula, handful spinach and kale, 1/2" fresh ginger root, peeled, coconut water and/or green tea, ground turmeric powder or 1/2" fresh turmeric root, ground cinnamon, *optional scoop vegan and gluten-free protein powder, water and ice to blend
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Homemade Decongestant
honey, lemon juice, 5-7 radishes, small red onion, garlic cloves (If my cloves are super-small, I use a couple more.)
This homemade decongestant is good for breaking up chest congestion so you can clear it out. Anyone old enough to eat honey can take it.
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Alternative Supplementation For U.T.I.S
Garlic, fresh or tablets, Fresh organic blueberries, Organic cranberries/100% organic cranberry juice, Raw almond milk, Homemade barley water*, CranActin supplements, Alfalfa tablets, Fresh wheatgrass juice, *Barley Water:, of whole pot barley (I used pearled), of water, of a cinnamon stick
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Natural Spa Treatment
Handful of Epsom or sea salts, drops lavender essential oil, baking soda
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Flu "Shots"
kale leaves, bunch parsley, cucumber, celery ribs, small apples, lemon
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Fat Flush Water
Water, slice grapefruit*, tangerine, cucumber, sliced, peppermint leaves, Ice – as much as you like
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Homemade Vitamin Waters
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving., 2) The granite : Strawberry/Lime or Raspberry/Lime, Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving., 3) The digestive : Fennel/citrus, First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool., Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving., 4) The antiOX : Blackberry/Sage, Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content., Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving., 5) WATERmelon : watermelon/Rosemary, Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving., 6) The exotic : Pineapple/Mint
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Yogi Tea
fresh ginger, cut into thin slices, coriander seeds, cardamom pods, 3-4 cinnamon sticks, 3-5 whole cloves, non-dairy milk, 1-3 T maple syrup
Great for a diet clean-up.
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Gingered Carrots With Steamed Greens
1-2 T olive oil, onion, diced, garlic, minced, ginger, peeled and minced, salt, water, 2-5 carrots, peeled, matchstick cut, 1/2-1 bunch greens, washed, chopped, raw or cooked, lemon juice, lemon zest
Great for a diet clean-up.
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Healing Miso Soup
olive oil, sliced onion, sliced carrot, chopped cabbage or bok choy, cloves garlic, sliced, fresh ginger, grated, water or stock, fresh red, barley or Hatcho miso, fresh minced green onion
Great for a diet clean-up.