Recipes by Moriah Lindsley tagged snack
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Maple Oat Cookies
2 c. rolled oats, c. plus 2 Tbs. flour, 1 tsp. cinnamon, tsp. nutmeg, tsp. salt, c. pure maple syrup, c. canola oil, 2 tsp. vanilla extract
Oven
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Pumpkin Pie Chia Pudding
- 1 cup unsweetened almond milk, canned pumpkin, chilled if possible, chia seeds, GOOD tasting vanilla protein powder, optional, 1/2 tsp cinnamon, or more, ground ginger, of nutmeg, 1-2 tbsp maple syrup
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Healthy Chocolate Chia Pudding
1 & 1/4 cup to 1 & 1/2 cup unsweetened almond milk, as needed to thin out, chia seeds, cocoa powder, carob flour/powder (I buy it at Bulk Barn), pure maple syrup, Shaved chocolate for garnish (optional)
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Coconut Flour Mug Cake
coconut flour, baking powder, of salt, cocoa powder, Egg Replacer equal to 1 egg, vanilla extract, almond milk/milk of choice, coconut oil, melted, drops of liquid stevia (you can substitute honey, sugar, other sugar substitute)
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Paleo Mug Cakes
small ripe banana, almond butter (or any nut butter), Egg Replacer equal to 1 egg, heaping T cocoa powder, sweetener (optional), Chocolate chips, walnuts, dried fruit, or other mix-ins (optional)
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Chocolate Fruit Bites
almonds, dark chocolate chips, coconut oil, dried apricots, packed, natural peanut butter
Like the energy squares at The Merc.
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Chocolate Chunk Squares
almonds, dark chocolate chips, prunes, packed, natural peanut butter
Like the energy squares at The Merc
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Stovetop Peach Cobbler
- 3 C fresh or semi-frozen peaches, peeled & sliced, peach or raspberry liqueur, or plain brandy, fresh lime juice, scant cup whole wheat flour, sugar, baking powder, baking soda, salt, vanilla soy creamer, melted non-dairy butter or vegetable oil
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Healthy Chocolate Chia Pudding
to 1 1/2 cup unsweetened almond milk, as needed to thin out, chia seeds, cocoa powder, carob flour/powder, pure maple syrup, Shaved chocolate for garnish (optional)
I love mixing carob powder and cocoa powder for a more complex chocolate flavor. The carob powder also adds a natural sweetness that I love. ...
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Thick, Chewy Granola Bars
quick rolled oats (if gluten-free, be sure to use gluten-free oats), to 3/4 cup granulated sugar (use more for a sweetness akin to most purchased bars; use less for a mildly sweet bar), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon, to 3 cups dried fruits and nuts (total of 10 to 15 ounces)*, peanut butter or another nut butter (optional), vanilla extract (optional), melted vegan butter or oil, + 2 T agave, honey, maple syrup or corn syrup, water
These are unbelievably FABULOUS! By far, my favorite vegan granola bar recipe.
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Banana Nut Bread
large bananas, mashed, sugar, vegan shortening, Egg Replacer equal to 2 eggs, sour milk (non-dairy), cinnamon, flour, salt, baking soda, baking powder, nuts, chopped or ground, chocolate chips
The recipe I grew up on as a kid!
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Egg-Free Custard Tart Filling
scalded non-dairy milk, packed C Ener-G Egg Replacer, sugar, salt, optional, vanilla, fruit pectin
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Super Moist Pumpkin Bread
all-purpose flour, packed dark brown sugar, white sugar, pumpkin puree, vegetable oil, coconut milk, baking soda, salt, ground nutmeg, ground cinnamon, flaked coconut, toasted walnuts, chopped
I substitute 1 C chocolate chips in place of the coconut and walnuts. It's amazing!
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Vegan Apple Cider Doughnuts
all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, + 2 T sugar, + 2 T apple butter, + 2 T apple cider, coconut oil (unrefined), salt, Peanut oil for frying
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Baked Apple Crumble Muffins
vegan butter, sugar, + 2 T packed light brown sugar, ground cinnamon, ground nutmeg, of salt, all-purpose flour, chopped English walnuts
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Vegan Peach Cobbler With Crumble Topping
flour, brown sugar + ¼ cup white sugar, baking soda, + 2 tbsp soymilk, cinnamon, vanilla extract
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Carrot Cake Cookies
white whole-wheat flour, baking soda, rolled oats, cinnamon, dry ginger, ground cloves, ground nutmeg, Egg replacer equal to 2 egg whites, dark brown sugar, vegetable or canola oil, drained crushed pineapple, non-dairy milk
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Spicy Carrot Bars
brown sugar, vegan butter, Egg replacer equal to 1 egg, vanilla, all-purpose flour, cinnamon, salt, baking soda, nutmeg, quick oats, carrots, shredded, nuts, chopped
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Dessert Almonds
peanut butter, chocolate baking bar (I use semi-sweet), cinnamon, raw almonds, oat bran
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Pumpkin Maple Soy Smoothie
vanilla soy milk, (15 oz. canned) pumpkin puree, maple syrup
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Crispy Rice Snacks
chunky peanut butter, honey or agave nectar, chopped nuts, vanilla extract, cinnamon, Erewhon Crispy Brown Rice Cereal
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Ghirardelli Fudgesicles
Coconut Oil (I used Spectrum Brand expeller pressed, organic coconut oil), NOW brand Soy Lecithin capsules, Ghirardelli's 100% all Natural Cocoa Powder (DO NOT use Dutch processed/alkali rinsed cocoas. They don't taste as good, and the processing strips some of the nutrients out of the cocoa), Stevia, powdered (look at ingredients and make sure you get only Stevia, or Stevia with inulin fiber, it feeds good stomach probiotics), Vanilla, all natural smooth Peanut Butter (I chose one with 2g sugar, and 7g carbs, it had more fiber and less sodium than others), plain unsweetened Soy Milk (preferably organic)
A recipe sure to please everyone in the family. With less than 5 carbs per serving,this recipe was designed to accommodate diabetics and those working ...
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Glorious Morning Muffins
Egg replacer equal to 2 eggs, vegetable oil, non-dairy milk, vanilla, all-purpose flour, packed brown sugar, baking soda, ground cinnamon, salt, carrots, shredded (2 to 3 medium), peeled apple, shredded, coconut
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Chocolate Chia Seed Pudding
macadamia nuts, water, pitted dates, packed, vanilla extract, high quality dark cocoa powder or cacao nibs, Stevia for added sweetness (use your taste buds to judge; I added almost a pack), salt
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Basic Chia Seed Pudding
chia seeds, almond milk, Tiny dash salt, Stevia and vanilla extract
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Chocolate Covered Pretzels
1 12-ounce bag (2 cups) dairy-free chocolate chips, dairy-free shortening or soy margarine, About 24-30 hard pretzels, depending on size
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Rosemary Roasted Nuts
deluxe mixed nuts, 2 Tbs. coarsely chopped rosemary leaves, cayenne, dark brown sugar, kosher salt, melted vegan butter
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Pumpkin Cupcakes With Maple Frosting
all-purpose flour, baking powder, baking soda, kosher salt, ground cinnamon, ground ginger, ground nutmeg, Egg Replacer equal to 2 eggs, canned pumpkin purée (8 ounces), not pie filling, granulated sugar, light brown sugar, lightly packed, vegetable oil
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Gwam Crackers
whole wheat flour, sugar, baking soda, cinnamon, scant 1/2 teaspoon salt, oil, molasses, pure vanilla extract, rice milk (plus maybe an extra tablespoon or so), soy milk or water will work, too
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Date Nuggets
natural banana chips, roasted salted macadamia nuts, whole medjool dates, pitted, natural almond butter, semi-sweet chocolate chips, ground flax seeds, goji berries, oat flour, plus more for rolling
Awesome, healthy snack nuggets. Very kid-friendly and easy to take on the go!
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Quinoa Pudding
Ingredients, * 1 cup quinoa, * 2 cups apple juice, * 1 cup raisins, * 1 cup nuts, chopped, * 1 lemon, juice of, * cinnamon, * salt, * 2 teaspoons vanilla extract, * berries (optional) or sliced banana (optional) or maple syrup (optional)
Dr. Weil's Quinoa Pudding
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Raw Fudge Balls
raw almond butter (make sure it’s raw, not roasted..you can easily make your own), medjool dates (soaked and pitted -I often substitute raisins), raw carob powder (this is not the same as cocoa powder, but you could use that as well…it just wouldn’t be raw
My kids love these as part of a quick, healthy snack. They think they are actually eating chocolate!
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Olive Oil Cracker Recipe
semolina flour, white whole wheat flour (or all-purpose flour), fine-grain sea salt, warm water, extra virgin olive oil
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Sweet Potato Biscuits
flour (a combination of whole wheat pastry and unbleached white is great), baking powder, salt, cold butter, skim milk (or nondairy milk), mashed or pureed sweet potatoes, maple syrup or honey
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Graham Crackers
graham flour or stoneground flour or whole wheat flour, all purpose flour, baking powder, salt, cinnamon, Earth Balance Margarine, dark brown sugar, vanilla extract, agave nectar (or a little more sugar mixed with water), water
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Super Moist Pumpkin Bread
all-purpose flour, packed dark brown sugar, white sugar, pumpkin puree, vegetable oil, coconut milk, baking soda, salt, ground nutmeg, ground cinnamon, flaked coconut, toasted walnuts, chopped
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Butternut Squash And Apple Bread
all-purpose flour, light brown sugar, cinnamon, allspice, salt, baking powder, chopped walnuts or pecans, sun-dried cranberries, 1 (1 lb) pkg frozen butternut squash, thawed, prepared Ener-G Egg Replacer eggs, lightly beaten, applesauce, apple juice or rice milk
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Vegan Pumpkin Walnut Bread
all-purpose flour, white whole wheat flour (or whole wheat flour… or just use only all-purpose flour), light brown sugar, packed, granulated sugar, baking soda, baking powder, salt, freshly grated nutmeg, cinnamon, allspice, cloves, 15 oz can pumpkin puree, or just under two cups
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Unbaked Oatmeal-Peanut Butter Fudgies
sugar, salt, cocoa powder, soymilk, vegan butter or margarine, creamy peanut butter, rolled oats
For those PB fans out there!
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Pumpkin Gingerbread
prepared Ener-G Egg Replacer eggs, mashed fruit (applesauce, banana, etc.), can (15 oz) solid-pack pumpkin, agave nectar or maple syrup, Earth Balance Buttersticks, melted, plain vegan yogurt, wheat germ, all-purpose flour, baking soda, ground ginger, ground cinnamon, ground nutmeg
A spiced dessert bread, great for the holidays!
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Lemon Poppy Seed Muffins
flour, baking powder, salt, Juice of 1 lemon, plus 1 Tbsp. soy milk, margarine, at room temperature, Zest of 1 lemon, sugar, plus extra for sprinkling on top, Egg Replacer, poppy seeds, lemon extract, vanilla extract
These delicious muffins are perfect with raspberry preserves.
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Lemon Treats
chopped pitted dates, lemon juice, freshly grated lemon zest, raw walnuts, sesame seeds, unsweetened dried coconut flakes
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Peach Muffins With Brown Sugar-Pecan Topping
all-purpose flour, light brown sugar, baking powder, baking soda, salt, diced, peeled peaches (from about 1 1/2 lbs peaches), egg (or Egg Replacer), 1 6-oz container (non-dairy) lowfat plain yogurt, (vegan) butter, melted and cooled, For the topping:, flour, light brown sugar
Celebrate peach season with these muffins topped with brown sugar and pecans.