Recipes by Laurinda tagged chicken

All recipes tagged chicken

  • Laurinda
    06/01/2010
    204 views

    Rth - Balsamic Chicken Pasta Salad

    C. balsamic vinegar, 2T EVOO, 1t. dried basil, 1/2t. dried parsley, 1/2t. garlic powder, 1/4t. salt, 1/4t. black pepper, chicken breasts

    Tagged: chicken, pasta, roast, vegetables, whole wheat, balsamic

    I adore this recipe in the summer. It can be eaten hot or cold, and it's so rich and tasty and actually quite healthy!! It ...

  • Laurinda
    05/25/2010
    196 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

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