Recipes by Laurinda tagged chicken
C. balsamic vinegar, 2T EVOO, 1t. dried basil, 1/2t. dried parsley, 1/2t. garlic powder, 1/4t. salt, 1/4t. black pepper, chicken breasts
I adore this recipe in the summer. It can be eaten hot or cold, and it's so rich and tasty and actually quite healthy!! It ...
15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)
I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...