Recipes tagged high protein

  • Jen
    08/10/2010
    162 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, RTH, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Ann Metts
    06/12/2010
    208 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, chicken breast cooked and shredded, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • April aprlj1102@sbcglobal.net
    06/07/2010
    170 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, RTH, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • wooliemama
    06/01/2010
    210 views
    1 fork

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, RTH, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Laurinda
    05/25/2010
    196 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Tastyyarns
    05/25/2010
    228 views
    1 fork

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Mandy Stevens
    05/25/2010
    211 views
    1 fork

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Homegrownrose
    05/25/2010
    192 views

    Black Bean Chicken Salad

    15 oz can of black beans drained & rinsed, 12 or 12.5 oz can of chicken, drained, 2 carrots, rough/course shredded or chopped, green onions sliced thin, rib of celery, sliced thin, can of sliced or chopped black olives, to 1 cup of Low Fat/No Fat/Light Italian or Vinegrette salad dressing, Leaf Lettuce (optional)

    Tagged: chicken, salad, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

  • Peg Whitham
    05/25/2010
    322 views
    5 forks

    Black Bean Chicken Salad

    Tagged: chicken, salad, RTH, summer, black bean, high protein

    I'm a Bariatric Patient (meaning, I've had a gastric bypass) and need to get in lots of protein when I eat a meal, then some ...

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