Recipes tagged soup
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Bright Spring Soup
small onion, cloves garlic, 1 Tbsp. olive oil, small cabbage, chopped, stalk celery, can garbanzo beans, drained, parsnip, peeled & chopped, box veggie broth, parsley, sea salt, pepper, lemon juice
Something bright and cheery for a cool and cloudy early spring day.
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Beef Soup
1-2 lbs stew beef, 1-2 lbs carrots, peeled and sliced, small cans tomato paste, bunch celery, washed and sliced, 6-8 oz ancini di pepe pasta (orzo and ditalini also work .. anything very small)
Very simple soup of beef, carrots, celery and a tomato base, with very small pasta.
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Wild Rice Soup
rinsed uncooked wild rice, medium onion- chopped, rib of celery –diced, thinly sliced carrots, ½ Tbsp butter, chicken broth, ½ cup water, corn, ½ Tbsp cornstarch diluted in cold water, half and half, Salt and pepper, Worcestershire sauce
Kurka’s Favorite
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Vegetable Cheese Soup
chopped potatoes, ½ cup celery-diced, ½ cup carrots-diced, ¼ cup onions-diced, parsley flacks, chicken bouillon cube (1 tsp), salt, of pepper, ½ cup milk, flour, ½ pound American cheese- cubed, water
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Potato Soup
potatoes, medium onion, slices bacon, frozen corn, milk, ¼ cornstarch mixed with cold water, Salt and pepper, butter
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Potato Soup
1 onion- chopped, medium potatoes- peeled and diced, water, salt, can evaporated milk, can creamed corn, butter -optional
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Layered Soup Mix In A Jar
½ cup dry split peas, beef bouillon granules, ¼ cup pearl barley, ½ cup dry lentils, ¼ cup dried minced onion, Italian seasoning, ½ cup uncooked long grain rice, ½ cup alphabet macaroni or other small macaroni (can be put in a plastic sandwich bag to make it easier for the recipient to get out of jar
Friendship soup Mix great for gifts
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Dry Onion Soup Mix
¾ cup dried minced onion, beef bouillon (granular), onion powder, ¼ tsp celery salt, ¼ tsp sugar, white pepper
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Cream Of Tomato Soup
tomatoes and juice, can chicken broth, 1-5 Tbsp butter, sugar, 1-2 Tbsp onions- finely chopped, ½ tsp baking soda, heavy cream, ½ cup milk
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Crab-Corn Soup
½ cup butter, medium onion chopped, garlic clove minced (or garlic powder), ¼ cup flour, bottle clam juice, can whole kernel corn, ¼ tsp dried thyme, salt, ½ tsp pepper, ¼ tsp red cayenne pepper, chicken broth, whip cream or half and half
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Chicken Noodle Soup
whole chicken or chicken pieces, 6-8 cups water, bay leaves, 2-3 stalks celery chopped, onion chopped, peppercorns, 4-6 chopped carrots (and other veggies), poultry seasoning, ½ tsp garlic powder, basil and oregano, ¼ tsp thyme, Salt and pepper
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Bean ‘N Bacon Soup
dry bean mix, package (8oz) bacon, cut into ½ inch pieces, large onion- chopped, bay leaf, ½ tsp salt, garlic powder, pepper, can (14 ½ oz) taco sauce, package (12 oz) smokie links or 1 pound ham
See BEAN MIX
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Broccoli Soup
can cream of celery soup, can cream of onion soup, ¾ cup mayonnaise, evaporated milk, large package broccoli
From Janet
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Bean Soup
bean mix, ginger, ½ cups tomatoes, molasses, medium onion chopped, 2 carrots- sliced, parsley flakes, ribs celery chopped, chili powder, Ham bone or bouillon cubes
*see BEAN MIX
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Vegetable Beef Soup
1# hamburger (or can add 2 c. cooked beef roast or stew meat with veggies), medium onions, diced, c. water
Easy and uses common ingredients. Yields 28 cups.
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Curry Lentil Sweet Potato Soup
butter or margarine, medium sweet potatoes (about 12 ounces each), peeled and cut into 1/2-inch chunks, large stalks celery, cut into 1/4-inch pieces, large onion (12 ounces), cut into 1/4-inch pieces, garlic clove, minced, curry powder, grated, peeled fresh ginger, ground cumin, ground coriander, salt, ground red pepper (cayenne), vegetable broth
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Slow Cooked Baked Potato Soup
large potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), large onion, chopped (about 1 1/2 cups), chicken broth(5 1/4 cups), butter, fresh ground pepper, milk, shredded cheddar cheese, light sour cream (optional), slices bacon, cooked crisp and crumbled (optional)
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Emergency Soup
butter, olive oil, 2-3 leeks (the white parts only, sliced very thin), 2-3 potatoes, scrubbed, quartered and sliced thin., 2-3 carrots, sliced in half lengthwise, then chopped pretty fine., cloves garlic, minced., vegetable stock (If I don't have any, I cheat and use water and 2 veggie bouillon cubes.), can chick peas. (Rinsed), Parsley if you have it.
Vegetarian, vegan if you don't use butter.
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Thai Coconut Soup With Tofu
vegetable broth, 1 half-inch piece of ginger, peeled and sliced, stalks lemongrass, peeled, trimmed, and minced, fresh lime juice (about 3 limes), medium jalapenos, seeded and diced, tamari, carrots, peeled and sliced, mushrooms, sliced, light coconut milk, cilantro, minced, extra firm tofu, cut into 2" wide pieces
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Vegan Cream Of Wild Rice Soup With Vegetables
(2/3 C) wild rice, vegetable stock, stalks celery, cut in 1/8th" dice (about 2/3 C), small onion, cut in 1/8th" dice (about 1 1/3 C), 1 carrot, cut in 1/8th" dice (about 2/3 C), seitan or tofu, cut in 1/8th" dice (optional), vegan butter, divided, flour, soy whipping cream, dry sherry, slivered almonds, toasted, sliced scallions, green only
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Emergency Soup
butter, olive oil, 2-3 leeks (the white parts only, sliced very thin), 2-3 potatoes, scrubbed, quartered and sliced thin., 2-3 carrots, sliced in half lengthwise, then chopped pretty fine., cloves garlic, minced., vegetable stock (If I don't have any, I cheat and use water and 2 veggie bouillon cubes.), can chick peas. (Rinsed), Parsley if you have it.
Vegetarian, vegan if you don't use butter.
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Blesssings Soup (Or Christmas Soup)
kielbasa, sliced 1/4 inch thick on bias; cut slices in half, Vegetable oil, as needed, Garlic, 6 cloves minced, dry red kidney beans, soaked at least 4 hours and up to overnight (best if done overnight; put in water, bring to boil, turn off heat, let set for 8-10 hours), chicken broth, red potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
Simple, hearty soup any time of the year
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Potato Soup
4-6 potatoes, cut up in 1/2" chunks, half a bag of frozen carrots, or 3-4 carrots cut up, 1/2" chunks, 2 c. chicken stock, c. milk, c. cream, onion, salt & parsley, smoked sausage
Warm, filling, relatively inexpensive
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Blesssings Soup (Or Christmas Soup)
kielbasa, sliced 1/4 inch thick on bias; cut slices in half, Vegetable oil, as needed, Garlic, 6 cloves minced, dry red kidney beans, soaked at least 4 hours and up to overnight (best if done overnight; put in water, bring to boil, turn off heat, let set for 8-10 hours), chicken broth, red potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
Simple, hearty soup any time of the year
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Blesssings Soup (Or Christmas Soup)
kielbasa, sliced 1/4 inch thick on bias; cut slices in half, Vegetable oil, as needed, Garlic, 6 cloves minced, dry red kidney beans, soaked at least 4 hours and up to overnight (best if done overnight; put in water, bring to boil, turn off heat, let set for 8-10 hours), chicken broth, red potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
Simple, hearty soup any time of the year
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Corn And Salsa Tortilla Soup
poblano chiles, corn tortillas, halved then cut into 1/2-inch-thick strips, vegetable oil, ground cumin, Salt, ears fresh corn, kernels scraped from the cob, cloves garlic, chopped, Pepper, vegetable broth, One 14.5-ounce can fire-roasted tomatoes, 1 avocado, sliced, 1 lime, halved
I confess, I'm a big Rachael Ray fan. A lot of her recipes are easy to veganise; this one is naturally vegan (aside from the ...
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Baja Butternut Squash Soup
butternut or other winter squash, canola oil, stalks celery, chopped, small onion, diced, 1 carrot, chopped, ground cumin, 1/4-1/2 teaspoon ground chipotle pepper, ground cloves, vegetable broth, sea salt, freshly ground pepper, nonfat plain yogurt
silky-smooth butternut soup with a hint of spice; 60 calories; 1 g fat; 12 g carbohydrates, 2 g protein
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Golden Summer Squash And Corn Soup
extra-virgin olive oil, medium shallot, chopped, medium summer squash (about 1 pound) diced, chopped fresh herbs, such as thyme or oregano, divided, 1 14-ounce can reduced-sodium vegetable broth, salt, fresh corn kernels (forzen), lemon juice, crumbled feta cheese
easy summer soup: 111 calories; 6 g fat; 13 g carbohydrates; 5 g protien
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Roasted Tomato Soup
large tomatoes, such as beefsteak, cut in half crosswise, medium sweet onion, peeled and cut in half crosswise, large cloves garlic, unpeeled, plus 1 teaspoon extra-virgin olive oil, divided, 1/4 teaspoon salt, or, Freshly ground pepper, reduced-sodium chicken broth or vegetable broth divided, tomato juice, tomato paste, Worcestershire sauce, fresh basil, chopped, Brown sugar to taste (optional)
Simple summer soup; 95 calories; 4 g fat; 13 g carbohydrate; 3 g protein
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Blesssings Soup (Or Christmas Soup)
kielbasa, sliced 1/4 inch thick on bias; cut slices in half, Vegetable oil, as needed, Garlic, 6 cloves minced, dry red kidney beans, soaked at least 4 hours and up to overnight (best if done overnight; put in water, bring to boil, turn off heat, let set for 8-10 hours), chicken broth, red potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
Simple, hearty soup any time of the year
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Pizza Soup
hot water, Italian seasoning, vegetable bouillon cube, clove garlic, whole roma tomato, rib celery, carrot
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Red Lentil Soup
extra virgin olive oil, 1 onion, chopped, 3 shallots, chopped, red-pepper flakes
Be sure to pick through your lentils carefully. I somehow always find pebbles or clots of dirt hiding in their midst. Better to catch them ...
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Vitamix Tortilla Soup
1 carrot, broken in half, stalk celery, broken in half, thin slice fresh jalapeno, 1-2 garlic cloves, thin slice fresh lime, vegetable bouillon cube, water, 1-2 sprigs fresh cilantro, Mexican seasonings of choice, large soft tortilla, cooked black beans, corn
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Panera’S Creamy Potato Soup
chicken broth, potatoes, peeled and cubed, seasoning salt, white pepper, ground red pepper, 1 (8 ounce) package cream cheese, cut into chunks, room temperature, slices bacon, cooked and crumbled (optional, but makes it really good)
I found this on line. It's supposed to be a good home made version of the soup. I haven't made it yet, but it sounds ...
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Slow Cooked Baked Potato Soup
large potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), large onion, chopped (about 1 1/2 cups), chicken broth(5 1/4 cups), butter, fresh ground pepper, milk, shredded cheddar cheese, light sour cream (optional), slices bacon, cooked crisp and crumbled (optional)
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Panera’S Creamy Potato Soup
chicken broth, potatoes, peeled and cubed, seasoning salt, white pepper, ground red pepper, 1 (8 ounce) package cream cheese, cut into chunks, room temperature, slices bacon, cooked and crumbled (optional, but makes it really good)
I found this on line. It's supposed to be a good home made version of the soup. I haven't made it yet, but it sounds ...
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Chicken Stock
3# chicken wings, backs, or other bones, (I often use leg quarters.), medium veal knuckle (I am still looking for this.), water, large onions, peeled and cut in half, large carrots, scrubbed and cut into large rings, medium leeks, carefully washed and cut into large rings, Several large shallots, peeled but left whole, large bay leaf, parsley sprigs, large ribs celery with tops, broken into large pieces, dried thyme
Excellent to have on hand when needing broth.
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Chicken Stock
3# chicken wings, backs, or other bones, (I often use leg quarters.), medium veal knuckle (I am still looking for this.), water, large onions, peeled and cut in half, large carrots, scrubbed and cut into large rings, medium leeks, carefully washed and cut into large rings, Several large shallots, peeled but left whole, large bay leaf, parsley sprigs, large ribs celery with tops, broken into large pieces, dried thyme
Excellent to have on hand when needing broth.
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Gypsy Soup
Veggies in this can be varied - any orange vegetable can be combined with any green, 2 medium-sized ripe tomatoes, of olive oil, of chopped onion, medium gloves garlic, crushed, stalk of celery, minced, peeled, diced sweet potato, salt, mild paprika, turmeric, basil, of cinnamon
Warm spicy soup - perfect for fall and winter
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Chili Soup
diced onions, garlic powder, garbanzos or chili beans, lightly mashed OR vegan "hamburger" crumbles, 16 oz can diced tomatoes, salt, allspice, cloves, tomato or vegetable juice, can vegetable broth, 16 oz can kidney or black beans, red pepper, cumin
Quick, easy and very filling with the spaghetti, this makes a perfect winter meal!
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Curry Lentil Sweet Potato Soup
butter or margarine, medium sweet potatoes (about 12 ounces each), peeled and cut into 1/2-inch chunks, large stalks celery, cut into 1/4-inch pieces, large onion (12 ounces), cut into 1/4-inch pieces, garlic clove, minced, curry powder, grated, peeled fresh ginger, ground cumin, ground coriander, salt, ground red pepper (cayenne), vegetable broth
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Pumpkin And Black Bean Soup
extra-virgin olive oil, 1 turn of the pan, medium onion, finely chopped, canned or packaged vegetable stock, found on soup aisle, can (14 1/2 ounces) diced tomatoes in juice, can (15 ounces 2 cups) black beans, drained, cans (15 ounces or 4 cups) pumpkin puree, heavy cream (I used dairy-free So Delicious Coconut Milk Creamer), curry powder, 1 palm full, ground cumin, 1/2 palm full, cayenne pepper, eyeball it in the palm of your hand, Coarse salt, blades fresh chives, chopped or snipped, for garnish
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Pumpkin And Black Bean Soup
extra-virgin olive oil, 1 turn of the pan, medium onion, finely chopped, canned or packaged vegetable stock, found on soup aisle, can (14 1/2 ounces) diced tomatoes in juice, can (15 ounces 2 cups) black beans, drained, cans (15 ounces or 4 cups) pumpkin puree, heavy cream (I used dairy-free So Delicious Coconut Milk Creamer), curry powder, 1 palm full, ground cumin, 1/2 palm full, cayenne pepper, eyeball it in the palm of your hand, Coarse salt, blades fresh chives, chopped or snipped, for garnish
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Butternut Squash Soup
butternut squash, cooked, peeled, and cut up, gallon of water, yellow onion coarsely chopped, cumin, white pepper, Italian seasoning, large carrots coarsely chopped, honey, gloves of garlic or 3 teaspoons garlic powder
Sweet and spicy butternut squash soup
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Pumpkin And Black Bean Soup
extra-virgin olive oil, 1 turn of the pan, medium onion, finely chopped, canned or packaged vegetable stock, found on soup aisle, can (14 1/2 ounces) diced tomatoes in juice, can (15 ounces 2 cups) black beans, drained, cans (15 ounces or 4 cups) pumpkin puree, heavy cream (I used dairy-free So Delicious Coconut Milk Creamer), curry powder, 1 palm full, ground cumin, 1/2 palm full, cayenne pepper, eyeball it in the palm of your hand, Coarse salt, blades fresh chives, chopped or snipped, for garnish
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Creole Tempeh Gumbo
tempeh, brown rice syrup, canola oil, tamari, paprika, dried oregano, dried thyme, freshly ground pepper, ground cumin, cayenne pepper, ...................
A bit labor-intensive - I'd wait and do this over a weekend - but it's so worth it.
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Chicken Noodle Soup
3.5 cups vegetable broth, Generous dash of pepper, medium carrot, sliced, stalk celery, sliced, medium egg noodles, cubed cooked chicken or canned chicken
Quick and easy. A good use for leftover chicken.
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Harira - Moroccan Chickpea And Lentil Soup
margarine, olive oil, 1 (28 oz) can whole tomatoes, fresh chopped cilantro, salt, ground black pepper, ground ginger, cinnamon, turmeric, cumin, lentils, rinsed and picked over, 1 (14 oz) can chickpeas, drained
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Creamy Corn Bisque
olive oil, butter, large leek, white portion only, rinsed and chopped, 2 carrots, chopped, fresh thyme, chopped, fresh basil, chopped, chicken stock, potatoes, peeled and cut into 1/2" cubes, half-and-half, corn kernels, Salt to taste\, Sour cream
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Beef Soup
1-2 lbs stew beef, 1-2 lbs carrots, peeled and sliced, small cans tomato paste, bunch celery, washed and sliced, 6-8 oz ancini di pepe pasta (orzo and ditalini also work .. anything very small)
Very simple soup of beef, carrots, celery and a tomato base, with very small pasta.
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Chicken Stock
3-4 chicken carcasses (I freeze left overs from a roast and make soup once I have enough), Onion, 3-4 stalks celery, 3-4 carrots, bouquet garni, enough water to cover
Easy formula for chicken stock
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Crock Pot Minestrone Soup
corn, lb cooked chickpeas, minced onion, clove garlic, minced, diced carrots, diced celery, pkg frozen chopped spinach, can tomatoes, med potato, diced, parsley, vegetable broth, elbow macaroni
A simple vegan minestrone soup.
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Sweet And Sour Cabbage Soup
- 1 lb ground beef, med onion, S&P, of a head of cabbage chopped or grated, rice, water (or enough to slightly cover the cabbage), 1- 1L can of low salt tomato juice, 2tsp Worcestershire sauce, brown sugar, lemon juice, chicken soup base powder
Here’s a cabbage soup I invented. If you’ve ever had cabbage rolls, it’s very similar in taste
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Fake Cream Of Cauliflower Soup
water, bring to boil and add, small head of cauliflower chopped, carrots chopped, frozen corn, onion chopped fine, pepper, of milk (I used rice milk, cause that's just what we use!), slices processed cheese
I made this one up on the fly with my fridge door open ;o)
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Sweet And Sour Cabbage Soup
- 1 lb ground beef, med onion, S&P, of a head of cabbage chopped or grated, rice, water (or enough to slightly cover the cabbage), 1- 1L can of low salt tomato juice, 2tsp Worcestershire sauce, brown sugar, lemon juice, chicken soup base powder
Here’s a cabbage soup I invented. If you’ve ever had cabbage rolls, it’s very similar in taste
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Canadian Chili
lb ground beef - cooked, drained and seasoned with salt & pepper, tblsp butter, one onion, chopped fine, green pepper chopped fine (optional), mushrooms sliced, 1L can tomato juice (low sodium), cans beans in tomato sauce (pork 'n' beans), can kidney beans, frozen corn, Chili powder (at least 1 tsp, but more if you like hot), 3-6 dashes of hot pepper sauce
Our Favorite after sledding/skating meal
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Portugese Bean And Sausage Soup
Cans kidney beans, Medium ripe tomatoes, Large onion, 1-2 Seranno peppers (small but deadly), 1- 12oz. can Whole stewed tomatoes, chili powder, black pepper, Beef stock or consomme, 175 ml. Ketchup, Red wine, 175g Garlic sausage, Bay leaf
This is a very good soup but caution on the peppers, most times half a pepper is enough but you can make it as hot ...
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Coconut Red Lentil Soup
/ 7 oz / 200g yellow split peas, 7 oz / 200g red split lentils (masoor dal), / 1.6 liters water, medium carrot, cut into 1/2-inch dice, fresh peeled and minced ginger, curry powder, butter or ghee, green onions (scallions), thinly sliced, / 1.5 oz / 45g golden raisins, / 80 ml cup tomato paste, 1 14-ounce can coconut milk, fine grain sea salt
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A Luxurious And Deeply Aromatic Noodle Dish
Chilies - 4 or 5 small, hot red ones, Garlic - 2 or 3 small cloves, Ginger - a small lump, about the size of a walnut in its shell, Lemon grass - 2 or 3 plump stalks, Coriander seeds - a few, Coriander leaves - a few (HS note: cilantro for all you non-brits), Ground turmeric - a tsp, Vegetable oil - a little
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Tortilla Soup
Vegetable oil, ears corn on cob, fresh or frozen, poblano pepper, split & seeded, 1 lb. chicken breast tenders, 2 c. carrots, diced, 1 tsp. poultry seasoning, 1 tsp. cumin, Salt & pepper, medium zucchini, diced, medium onion, chopped, cloves garlic, chopped, 1-2 chipotle peppers in adobo sauce or fresh jalapenos
Stove
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White Bean Soup
cup dried cannellini beans, soaked in cold water overnight, of vegetable stock, soup pasta (dried corallini, conchigliette piccole, etc), olive oil, garlic cloves, chopped fresh flat-leaf parsley, salt & pepper, bread to serve
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Master Recipe For "Cream Of " Soup
butter, olive oil, med onion, peeled and chopped, chopped leeks (white part only), cleaned and trimmed vegetables such as asparagus, carrots, potatoes, sweet potatoes, tomatoes, etc (larger veggies should be coarsely chopped), sugar, chicken stock or broth (may need up to 4 cups), minced fresh herb(s) such as basil, tarragon, thyme, etc, heavy cream (or you can use 3/4 cup cooked and pureed rice or potato for the heavy cream), salt and ground pepper, minced flat-leaf parsley, for garnish
I haven't tried this yet, but it looks awesome. It can be used to make any "Cream of" soup like "cream of tomato"....
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Slow-Roasted Tomato Soup
One 28-ounce can of whole, peeled tomatoes, salt and pepper,, brown sugar, drizzle of olive oil, about 2 teaspoons worth, reserved tomato juice, vegetable stock, heavy cream, optional, Croutons, to garnish
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Spinach And Zucchini Soup Recipe
extra-virgin olive oil, cloves garlic, chopped, medium onions, roughly chopped, Big pinch of salt, potatoes (2 medium) cut into 1/2" cubes, zucchini (2 medium), loosely chopped, vegetable stock, fresh spinach leaves, loosely packed, cilantro, loosely chopped, One lemon
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Rustic Cabbage Soup
extra virgin olive oil, A big pinch of salt, lb potatoes, skin on, cut 1/4" pieces, cloves garlic, chopped, large yellow onion, thinly sliced, stock (see head notes), white beans, precooked or canned (drained & rinsed well), medium cabbage, cored and sliced into 1/4" ribbons, More good-quality extra-virgin olive oil for drizzling, Parmesan cheese, freshly grated (vegan)
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A Luxurious And Deeply Aromatic Noodle Dish
Chilies - 4 or 5 small, hot red ones, Garlic - 2 or 3 small cloves, Ginger - a small lump, about the size of a walnut in its shell, Lemon grass - 2 or 3 plump stalks, Coriander seeds - a few, Coriander leaves - a few (HS note: cilantro for all you non-brits), Ground turmeric - a tsp, Vegetable oil - a little
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Chicken Noodle Soup
3.5 cups vegetable broth, Generous dash of pepper, medium carrot, sliced, stalk celery, sliced, medium egg noodles, cubed cooked chicken or canned chicken
Quick and easy. A good use for leftover chicken.
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Roasted Vegetable Soup
large carrots, cut into 1 to 1 1/4" cubes, 3 medium-large potatoes, cut into 1 to 1 1/4" cubes, onion, cut into 1 to 1 1/4" chunks, medium zucchini, cut into 1 to 1 1/4" cubes, 6-8 white mushrooms, 3-4 T olive oil, to 1 1/2 tsp salt, 3-4 C vegetable stock
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Garden Chowder
medium onion, chopped, small green pepper, chopped, butter or Earth Balance, potato, diced, cauliflower, chopped, 1-2 carrots, sliced, broccoli, chopped, vegetable broth, 1 teaspoon salt (more to taste), garlic cloves, teaspoon pepper, flour or arrowroot powder (optional)
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Christmas Soup
kielbasa, sliced 1/4-inch thick on bias, Vegetable oil, as needed, cloves garlic, minced, red kidney beans, soaked at least 4 hours and up to overnight, chicken broth, red bliss potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
This is an Alton Brown recipe. There is a video on the source site.
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Three Sisters Soup
of your favorite winter squash (butternut, acorn, sunshine), vegetable stock (or water), small yellow onions, diced, olive oil, fresh garlic, chopped, thyme leaf, dried, ground black pepper, lb (approximately) fresh or frozen corn kernels, 2 15-oz cans cooked cannellini beans, bunch green onions, sliced, white wine, large bay leaf
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Black Eyed Peas With Ham And Greens
cooking oil, 6 scallions, white bulbs and green tops chopped and reserved separately, cloves garlic, minced, Swiss chard or other greens, tough stems removed, leaves washed well and shredded (about 4 cups), 2 10- ounces packages frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, Tabasco sauce, salt, 1 1/2- pounds piece ham, diced, fresh-ground black pepper, red- or white-wine vinegar
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Creamy Tomato Soup
(1/2 stick) unsalted butter, olive oil, medium onion, chopped, medium carrot, finely diced, course sea salt and fresh black pepper, splash of red wine vinegar (just over 1 Tablespoon), all-purpose flour, tomato paste, dried bay leaf, cans (14 1/2-ounces each) low sodium chicken broth, cans (28-ounces each) whole peeled tomatoes in juice (with basil if available), 1/2- 3/4 cup whole milk or cream
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Slow-Roasted Tomato Soup
One 28-ounce can of whole, peeled tomatoes, salt and pepper,, brown sugar, drizzle of olive oil, about 2 teaspoons worth, reserved tomato juice, vegetable stock, heavy cream, optional, Croutons, to garnish
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Slow-Roasted Tomato Soup
One 28-ounce can of whole, peeled tomatoes, salt and pepper,, brown sugar, drizzle of olive oil, about 2 teaspoons worth, reserved tomato juice, vegetable stock, heavy cream, optional, Croutons, to garnish
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Red Lentil Soup
extra virgin olive oil, 1 onion, chopped, 3 shallots, chopped, red-pepper flakes
Be sure to pick through your lentils carefully. I somehow always find pebbles or clots of dirt hiding in their midst. Better to catch them ...
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Carrot Soup
carrots, extra-virgin olive oil (or clarified butter), medium cloves garlic, minced, large yellow onion, chopped, 3 cups+ vegetable stock or water, juice of 1/2 a lemon, fine grain sea salt (as much as you need)
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Spinach And Zucchini Soup Recipe
extra-virgin olive oil, cloves garlic, chopped, medium onions, roughly chopped, Big pinch of salt, potatoes (2 medium) cut into 1/2" cubes, zucchini (2 medium), loosely chopped, vegetable stock, fresh spinach leaves, loosely packed, cilantro, loosely chopped, One lemon
For Candida diet: this recipe is good during maintenance mode.
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Chickpea Hot Pot Recipe
large yellow onion, chopped, A splash of olive oil, A couple pinches of salt, uncooked bulgur, 1 14-oz can of chickpeas, drained and rinsed, vegetable stock, orange juice, cauliflower, trimmed into small trees, kale or chard, destemmed and cut into thin ribbons, Olive oil for finishing drizzle, Red onion, chopped for garnish
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Spinach And Zucchini Soup Recipe
extra-virgin olive oil, cloves garlic, chopped, medium onions, roughly chopped, Big pinch of salt, potatoes (2 medium) cut into 1/2" cubes, zucchini (2 medium), loosely chopped, vegetable stock, fresh spinach leaves, loosely packed, cilantro, loosely chopped, One lemon
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Chickpea Hot Pot Recipe
large yellow onion, chopped, A splash of olive oil, A couple pinches of salt, uncooked bulgur, 1 14-oz can of chickpeas, drained and rinsed, vegetable stock, orange juice, cauliflower, trimmed into small trees, kale or chard, destemmed and cut into thin ribbons, Olive oil for finishing drizzle, Red onion, chopped for garnish
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A Luxurious And Deeply Aromatic Noodle Dish
Chilies - 4 or 5 small, hot red ones, Garlic - 2 or 3 small cloves, Ginger - a small lump, about the size of a walnut in its shell, Lemon grass - 2 or 3 plump stalks, Coriander seeds - a few, Coriander leaves - a few (HS note: cilantro for all you non-brits), Ground turmeric - a tsp, Vegetable oil - a little
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Lively Up Yourself Lentil Soup Recipe
black beluga lentils (or green French lentils), picked over and rinsed, extra virgin olive oil, large onion, chopped, fine-grain sea salt, 1 28-oz can crushed tomatoes, water, of a big leafy green (chard, kale, etc), rinsed well, deveined, finely chopped
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Rustic Cabbage Soup
extra virgin olive oil, A big pinch of salt, lb potatoes, skin on, cut 1/4" pieces, cloves garlic, chopped, large yellow onion, thinly sliced, stock (see head notes), white beans, precooked or canned (drained & rinsed well), medium cabbage, cored and sliced into 1/4" ribbons, More good-quality extra-virgin olive oil for drizzling, Parmesan cheese, freshly grated (vegan)
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Roasted Vegetable Soup
large carrots, cut into 1 to 1 1/4" cubes, 3 medium-large potatoes, cut into 1 to 1 1/4" cubes, onion, cut into 1 to 1 1/4" chunks, medium zucchini, cut into 1 to 1 1/4" cubes, 6-8 white mushrooms, 3-4 T olive oil, to 1 1/2 tsp salt, 3-4 C vegetable stock
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Chicken Noodle Soup
3.5 cups vegetable broth, Generous dash of pepper, medium carrot, sliced, stalk celery, sliced, medium egg noodles, cubed cooked chicken or canned chicken
Quick and easy. A good use for leftover chicken.
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Carrot Soup
carrots, extra-virgin olive oil (or clarified butter), medium cloves garlic, minced, large yellow onion, chopped, 3 cups+ vegetable stock or water, juice of 1/2 a lemon, fine grain sea salt (as much as you need)
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Red Lentil Soup
extra virgin olive oil, 1 onion, chopped, 3 shallots, chopped, red-pepper flakes
Be sure to pick through your lentils carefully. I somehow always find pebbles or clots of dirt hiding in their midst. Better to catch them ...
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Garden Chowder
medium onion, chopped, small green pepper, chopped, butter or Earth Balance, potato, diced, cauliflower, chopped, 1-2 carrots, sliced, broccoli, chopped, vegetable broth, 1 teaspoon salt (more to taste), garlic cloves, teaspoon pepper, flour or arrowroot powder (optional)
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Red Lentil Soup
extra virgin olive oil, 1 onion, chopped, 3 shallots, chopped, red-pepper flakes
Be sure to pick through your lentils carefully. I somehow always find pebbles or clots of dirt hiding in their midst. Better to catch them ...
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Hearty Lasagna Soup
ground beef, small onion, chopped (about 1/4 cup), minced garlic, dried parsley flakes, Swanson® Beef Broth (Regular, 50% Less Sodium or Certified Organic), can (14 .5 ounces) diced tomatoes, Italian seasoning, crushed, uncooked mafalda or corkscrew-shaped pasta, grated Parmesan cheese
Faster than Lasagna, but very tasty. =)
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Three Sisters Soup
of your favorite winter squash (butternut, acorn, sunshine), vegetable stock (or water), small yellow onions, diced, olive oil, fresh garlic, chopped, thyme leaf, dried, ground black pepper, lb (approximately) fresh or frozen corn kernels, 2 15-oz cans cooked cannellini beans, bunch green onions, sliced, white wine, large bay leaf
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Chestnut Bisque
medium carrot, diced, onion, chopped, stalk celery, chopped, Earth Balance Buttersticks or vegetable oil, lb fresh chestnuts, peeled, vegetable stock, apple juice, fresh parsley, chopped, ground nutmeg, salt, Fresh ground pepper,, dried tarragon
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Christmas Soup
kielbasa, sliced 1/4-inch thick on bias, Vegetable oil, as needed, cloves garlic, minced, red kidney beans, soaked at least 4 hours and up to overnight, chicken broth, red bliss potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
This is an Alton Brown recipe. There is a video on the source site.
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Black Eyed Peas With Ham And Greens
cooking oil, 6 scallions, white bulbs and green tops chopped and reserved separately, cloves garlic, minced, Swiss chard or other greens, tough stems removed, leaves washed well and shredded (about 4 cups), 2 10- ounces packages frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, Tabasco sauce, salt, 1 1/2- pounds piece ham, diced, fresh-ground black pepper, red- or white-wine vinegar
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Christmas Soup
kielbasa, sliced 1/4-inch thick on bias, Vegetable oil, as needed, cloves garlic, minced, red kidney beans, soaked at least 4 hours and up to overnight, chicken broth, red bliss potatoes, cut into 1/2-inch cubes, fresh kale, approximately 4 handfuls, red wine vinegar, freshly ground black pepper
This is an Alton Brown recipe. There is a video on the source site.
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Black Eyed Peas With Ham And Greens
cooking oil, 6 scallions, white bulbs and green tops chopped and reserved separately, cloves garlic, minced, Swiss chard or other greens, tough stems removed, leaves washed well and shredded (about 4 cups), 2 10- ounces packages frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, Tabasco sauce, salt, 1 1/2- pounds piece ham, diced, fresh-ground black pepper, red- or white-wine vinegar
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Black Eyed Peas With Ham And Greens
cooking oil, 6 scallions, white bulbs and green tops chopped and reserved separately, cloves garlic, minced, Swiss chard or other greens, tough stems removed, leaves washed well and shredded (about 4 cups), 2 10- ounces packages frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, Tabasco sauce, salt, 1 1/2- pounds piece ham, diced, fresh-ground black pepper, red- or white-wine vinegar
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Creamy Tomato Soup
(1/2 stick) unsalted butter, olive oil, medium onion, chopped, medium carrot, finely diced, course sea salt and fresh black pepper, splash of red wine vinegar (just over 1 Tablespoon), all-purpose flour, tomato paste, dried bay leaf, cans (14 1/2-ounces each) low sodium chicken broth, cans (28-ounces each) whole peeled tomatoes in juice (with basil if available), 1/2- 3/4 cup whole milk or cream
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Farro Soup With Chorizo
olive oil, Spanish chorizo (cured sausage) or kielbasa, sliced, 2 carrots, chopped, 1 onion, chopped, kosher salt and pepper, tomato paste, low-sodium chicken broth, farro, 1 15-ounce can chickpeas, bunch Swiss chard, stems removed and leaves roughly chopped
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Crock Pot Minestrone Soup
corn, lb cooked chickpeas, minced onion, clove garlic, minced, diced carrots, diced celery, pkg frozen chopped spinach, can tomatoes, med potato, diced, parsley, vegetable broth, elbow macaroni
A simple vegan minestrone soup.
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Crock Pot Minestrone Soup
corn, lb cooked chickpeas, minced onion, clove garlic, minced, diced carrots, diced celery, pkg frozen chopped spinach, can tomatoes, med potato, diced, parsley, vegetable broth, elbow macaroni
A simple vegan minestrone soup.
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Cream Of Broccoli Soup
olive oil, medium onion, diced, heads (approx. 2 lbs) broccoli, cut into florets, dried oregano, vegetable stock, coconut milk, vegan cheddar cheese, shredded (optional), Oregano or other seasonings,
Moriah's version of traditional cream of broccoli.
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Grandma's Vegetable Soup
Part 1:, pk (8 qts) tomatoes, peeled & sliced (approx. 48 tomatoes), diced carrots (approx. 10 carrots), can lima beans, green peppers, diced, can peas, bunches celery, diced, zucchini or onions, diced, Part 2:, paprika, salt, sugar
This soup is so awesome and makes for a wonderful leftover when jarred.
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Black Bean Rice Soup
chopped onion, garlic clove, minced, vegetable oil, water, can (14 oz) vegetable broth, can (15 oz) black beans or pinto beans, rinsed and drained, can (14 1/2 oz) stewed tomatoes, uncooked instant rice, OR 1 1/2 C cooked brown rice, medium picante sauce or salsa, ground cumin, dried oregano leaves, crushed, chopped fresh cilantro (optional)
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Lentil Lime Soup
red lentils, rice, water, large onions, cut into thin strips, vegetable oil, salt, cumin, 1 vegetable, chicken or beef bouillon cube (optional), bags Dry Desert Lime Teasan, chopped parsley, Toasted pita chips
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Raw Tortilla Soup
Soup:, Mexican red chili sauce, tomato water*, carrot juice, fresh corn kernels, clove garlic, onion, cilantro, chopped, fresh oregano, chopped, lime juice, olive oil, ground, mild chipotle chili