- 4 parts Potassium Citrate powder (Now)
- 4 parts Magnesium Malate powder
- 2 parts Dolomite powder (Now)
- 2 parts MSM powder (Now)
- 2 parts Acerola powder (Mr Ros)
- 1-2 parts unrefined salt (optional if you don’t get enough salt elsewhere)
- 2 parts Sodium ascorbate
- 2 parts ascorbic acid plus
- 1 part Baking Soda
Parts are determined by volume, not weight.
Mix all together and store airtight.
Mix with water to serve.
Adult dose 1 heaping tsp 1-2 times daily
Child dose ¼ - ½ tsp 1-2 times daily
As this is a supplement use with the same caution you would any other supplement.