Ann Metts
11/15/2009
316 views
1 fork

Tuna Burgers

1 (6 ounce) can tuna or salmon, drained, egg, bread crumbs (brown rice or almond meal), minced onion, minced celery, minced red bell pepper, mayonnaise, salt, ground black pepper, dash Worcestershire sauce, 1 tomato, sliced, leaves of lettuce (optional)

Tagged: tuna, candidadiet

Ann Metts
12/28/2011
132 views

Chicken Zucchini Burgers

lb (400 gram) chicken breast fillets, chopped zucchini, 2cm piece fresh ginger chopped, spring onion chopped, fresh coriander leaves, Braggs liquid aminos, egg, freshly ground flaxseed, Extra virgin coconut oil

Tagged: candidadiet

Ann Metts
12/28/2011
142 views

Beef And Okra Stew

lb beef ground beef, bag frozen okra ( cut crosswise with stems removed), large onion, tomatoes (chopped), 4-6 fresh garlic cloves, chilies, water, cayenne pepper, cumin, black pepper, salt

Tagged: candidadiet

Ann Metts
12/28/2011
113 views

Marinated Grilled Lime Chicken

chicken breast, limes, garlic cloves, chilies, olive oil

Tagged: canididadiet

Ann Metts
12/28/2011
125 views
1 fork

Chicken Nuggets

Almond flour (you can take slivered almonds and grind them, up in a food processor, just don't grind too much or you get, almond butter) or you can use rice flour or any other flour, you prefer., Chicken breast (skinned and cut into bite size piece), clove of crushed fresh garlic, of sea salt (optional), pepper, paprika, of dried parsley, to 2 beaten eggs, organic tomato sauce (if you want dipping sauce)

Tagged: Candidadiet

Jon Magic
11/23/2011
597 views

Sweet Potato Casserole

2 lg. cans of sweet potatoes, mashed, c. sugar, 2 eggs, beaten, 2 tsp. vanilla, c. milk, tsp. salt, stick butter, melted, Mix all casserole ingredients well. Put in casserole dish.

Tagged: Thanksgiving

Ann Metts
11/09/2011
140 views
1 fork

Fruity Peanut Butter Yogurt Dip

fruit-flavored yogurt*, natural runny peanut butter, honey, Fruit/veggies for dipping, *To customize the flavor, use 6 tablespoons of yogurt and 2 tablespoons of any fruit jam.

Ann Metts
11/09/2011
131 views

Hot Caprese Dip

fresh mozzarella, chopped into cubes, roma tomatoes, seeded and juiced, freshly chopped basil (or about 1 tablespoon dried) + more for garnish

Ann Metts
11/09/2011
272 views

Alton Brown's Swedish Meatballs

slices fresh white bread, milk, clarified butter, divided, finely chopped onion, plus 1 teaspoon kosher salt, ground chuck, ground pork, large egg yolks, black pepper, ground allspice, freshly grated nutmeg, all-purpose flour

Ann Metts
11/06/2011
156 views

Marshmallow Sauce

egg white, light corn syrup, salt, confectioner's sugar, sifted, pure vanilla extract, or 1/2 teaspoon vanilla and 1/2 teaspoon coconut extract

Ann Metts
11/19/2009
287 views
3 forks

Chicken Pot Pie

Filling: 2 pounds cooked, diced chicken (I use breast, but any parts are great), carrots peeled and diced, 1 zucchini, diced, of frozen green beans, butter, 1 med. onion, unbleached all-purpose flour, canned chicken broth, milk, Cognac or dry white wine, salt, freshly ground pepper

Tagged: chicken, winner

Ann Metts
10/30/2011
271 views

Vegan Apple Cider Doughnuts

all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, + 2 T sugar, + 2 T apple butter, + 2 T apple cider, coconut oil (unrefined), salt, Peanut oil for frying

Tagged: vegan, dessert, breakfast, snack, holiday

Ann Metts
10/03/2011
1 view

Quinoa Burgers

uncooked quinoa, water, salt

Ann Metts
10/03/2011
208 views
1 fork

Pumpkin Doughnuts

sugar, ground cinnamon, ground nutmeg

Tagged: Doughnut, party

Ann Metts
10/03/2011
141 views
1 fork

Pumpkin Pudding

large egg yolks, sugar, cornstarch, salt, whole milk, vanilla extract, unsalted butter, can pumpkin puree, vanilla wafers, as needed, chopped pecans, to taste, optional

Tagged: Pumpkin

Ann Metts
10/02/2011
144 views
1 fork

Zucchini Casserole

1 lb. sausage, medium onion, thinly sliced, small zucchini, chopped, garlic clove, crushed (can use 1/2 teaspoon garlic powder), 1 8oz. can tomato sauce, 8 oz. fresh mushrooms, sliced, 1 t. sweet basil, t. oregano, t. salt, grated cheddar or parmesan cheese

Tagged: casserole, sausage, zucchini

Goes together quickly and makes a whole meal. We often double this for company, an easy meal for sharing.

Ann Metts
09/20/2011
3 views

Quinoa Burgers

uncooked quinoa, water, salt

Ann Metts
09/20/2011
2 views

Quinoa Burgers

uncooked quinoa, water, salt

Can be served with Tzatziki on top or a little “fry sauce” (what some drive-ins call that wonderful mayo/ketchup combo), and with a thick slice ...

Ann Metts
09/20/2011
2 views

Quinoa Burgers

uncooked quinoa, water, salt

Can be served with Tzatziki on top or a little “fry sauce” (what some drive-ins call that wonderful mayo/ketchup combo), and with a thick slice ...

Ann Metts
09/20/2011
4 views

Quinoa Burgers

uncooked quinoa, water, salt

Can be served with Tzatziki on top or a little “fry sauce” (what some drive-ins call that wonderful mayo/ketchup combo), and with a thick slice ...